Sound of the Soul

By: Podcraftr
  • Summary

  • In this episode of "Sound of the Soul," host Christen Mabe discusses the intriguing theory that all behavior serves as a form of communication. Christen explores the notion that actions, responses, and gestures, including non-verbal behaviors and emotional reactions all carry a message. The discussion dives into the key aspects of the theory, including non-verbal communication, behavioral signals, emotional expressions, and the importance of context. Christen highlights the practical implications of this theory in improving interpersonal relationships, resolving conflicts, and transforming therapeutic and educational spaces. The episode also identifies challenges in decoding behavior, taking cultural differences and individual perception into account. The message is that understanding the communicative aspect of behavior can lead to deeper connections and more empathetic relationships.
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Episodes
  • Finding Hope in Difficult Times
    Oct 19 2024
    In this episode of the Sound of the Soul podcast, Christen Mabe talked about the integral relationship between spirituality, mental health, and hope. She began by discussing the distress and troubles faced in today's world and how Romans 12:12 provides guidance to remain joyful, patient, and faithful. Christen emphasized the value of hope, stating it's not merely wishful thinking, but an essential pillar for spiritual and mental well-being. From there, she expanded on how faith in Christ becomes a source of unwavering hope, especially during challenging times. Wrapping up, she affirmed how faith and hope can strengthen resilience and effectively navigate life's trials and tribulations, inviting listeners to share their thoughts and experiences.
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    4 mins
  • Trusting God’s Timing
    Oct 18 2024
    In this podcast, Christen Mabe delves into the profound concept of 'Trusting in God's Timing', based on the biblical verse Ecclesiastes 3:11. She encourages her listeners to remain patient and peaceful during trials, emphasizing the belief that every situation unfolds according to God's grand scheme and perfect timing. Amidst feelings of impatience and frustration, she prompts her audience to lean on their faith, highlighting it as an unwavering source of comfort in times of vulnerability. Christen also guides her listeners in a prayer that underlines this conviction and enhances an individual's sense of trust and comfort. Thoughts on divine timing and trust are hoped to bring peace, comfort, or enlightenment to the listeners. The conversation ends with an invitation for listeners to share their feedback and to continue trusting in God's divine timings.
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    3 mins
  • The Value of Self-Control
    Oct 17 2024
    In this episode of the Sound of the Soul podcast, Christen Mabe delves into the important connection between mental health, spirituality, and self-control. Using Galatians 5:22-23 as a reference, Mabe discusses how self-control, viewed as a fruit of the Spirit, is essential for emotional and mental well-being. She highlights the role of the Holy Spirit in guiding individuals towards personal growth and emotional resilience. The episode also offers an approach to cultivating self-control, which includes prayer and self-reflection, suggesting that responding from a place of self-control reflects a Christ-like character, demonstrating love, compassion, patience, and kindness. Mabe emphasizes that while self-control helps in managing emotions, it's an ongoing process and one does not have to face it alone, but with the continued guidance of the Holy Spirit.
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    4 mins

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