Today I am joined by the amazing Vanessa Grace. Vanessa is an expert in overcoming codependency both personally and professionally. She is a life coach and licensed therapist. Her expertise, kind heart and dash of light humor help her clients truly heal the life experiences and traumas that have created codependency. Vanessa combines mental health, spiritual practices, and life aspirations to help women create the lives they truly want for themselves. Her one-on-one coaching, group coaching courses, workshops and retreats help you truly transform from the inside out. If you want to heal your soul to become your strongest version, she’s got you covered! In this Episode you’ll hear: The basics of Codependency. What creates Codependency and how to notice the signs. Where Codependency may be hiding within your life. Regaining your power and allowing YOUR cup to overflow. The beauty of healing Codependency and stepping into your strongest self. Vanessa’s upcoming People Pleaser Recovery Roadmap Program Episode Links: People Pleaser Recovery Roadmap: Schedule your FREE 30 Minute Curiosity Call with Vanessa: https://app.acuityscheduling.com/schedule.php?owner=18953727&appointmentType=19164977 (https://app.acuityscheduling.com/schedule.php?owner=18953727&appointmentType=19164977) How to connect with Vanessa Grace: Transforming Your Codependency Text Messages: Sign up by texting 'Peace' to 877-338-0875 Instagram: https://www.instagram.com/soulamplified ( https://www.instagram.com/soulamplified) Website: http://www.soulamplified.org/ ( www.soulamplified.org) Podcast: https://soulamplified.buzzsprout.com/ ( https://soulamplified.buzzsprout.com) Thanks for listening in! Did something in today’s episode resonate with you? I’d love to hear what it is - leave me a comment below. Loved what you heard and think others could benefit from it too? Please like and share this episode on your social media or with a friend! Subscribe to the podcast If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app. Leave us an iTunes review Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes. Have questions, or would like to chat further? Connect with me directly athttps://my.captivate.fm/www.souldesignco.com ( Soul Design Co.) or email me at info@souldesignco.com
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