Episodes

  • Parental Healing

    Parental Healing
    Jun 28 2024

    Healing is on going, Parental healing awakens different scars and triggers
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    27 mins
  • Do better, Be better

    Do better, Be better
    Jun 14 2024

    Through life challenges we need to be reminded that we are only in competition with ourselves. But also if we want better, we gotta do better
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    19 mins
  • Grief & In Between

    Grief & In Between
    Dec 29 2023

    Grief can be an ongoing factor in your life. Tune in with Soph

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    17 mins
  • 2023, Where?

    2023, Where?
    Dec 22 2023

    2023 seems to have fly by me. Tune in and lets talk about somethings with Soph
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    17 mins
  • Shine brighter than the old you

    Shine brighter than the old you
    Sep 22 2023

    Life gives you lemons to make lemonade, the old version of yourself is not who you are in this season.
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    18 mins
  • Where’s Waldo?

    Where’s Waldo?
    Sep 15 2023
    Soph been gone for a minute but she is back with a life update. Buckle in for this ride as we laugh to keep from crying
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    25 mins
  • Faith & Sexuality w/ Renold Kent

    Faith & Sexuality w/ Renold Kent
    Aug 18 2023
    Faith & Sexuality could be a struggle that you are currently going through. Come on this journey as I relate to Renold and hear how he balances the two with pride and honor.
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    1 hr and 11 mins
  • Faith & Sexuality w/ Pastor Marc

    Faith & Sexuality w/ Pastor Marc
    May 19 2023
    Take this journey with me as we pick Pastor Marc brain and going into his spiritual walk and how he made it to where he is now with Elevating Pulse Church in Atlanta, Ga.
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    1 hr and 28 mins