Celebrate good times! December 5th 2023 marks five years since Seize Your Adventure - the podcast sharing stories of adventure and outdoor living with a focus on epilepsy - was launched. After a hiatus, to mark the show's fifth anniversary Fran is revisiting five monumental episodes.

Fran reflects on her interview with Becky Samson, who cycled across Australia while managing her epilepsy. She also recalls the episode where she handed over the reins to listener Frankie, who shared her own story about surfing with epilepsy. Fran also highlights the episode featuring Amanda Plomp, a long-distance runner with epilepsy, and her conversation with Jade Nelson, the show's first guest.

Lastly, Fran revisits the episode about the Outdoor Mindset Adventure Scholarship programme, which allowed her to travel to Colorado for their Summer Summit.

While the podcast's release schedule may be irregular, there are plans to continue producing episodes and sharing other relevant content.

Find the transcript of this episode here:

https://www.seizeyouradventure.com/post/transcript-seize-your-adventure-epilepsy-podcast-5th-birthday

Make sure you are subscribed and following on your favourite podcast app so you never miss an episode, and follow @seizeyouradventurepod on Instagram to get all the updates!