In the second of a 2-part episode, presenter Ravideep Kaur explores the challenges faced by refugee, asylum seeker, and migrant families in accessing healthcare and raising children in a new culture.

In this episode, she focuses on the challenges of language barriers and parenting in an unfamiliar culture

You will hear the additional voices of Amma Birth Companions mothers and CEO Maree Aldam, Maryhill Integration Network parent Nyla and Dad Rock's father Regan.

If you have been affected by any of the issues discussed in this episode, visit ⁠mentalhealth.org.uk/gethelp⁠.

In the first of a 2-part episode, presenter Ravideep Kaur explores the challenges faced by refugee, asylum seeker, and migrant families in accessing healthcare and raising children in a new culture.

In this episode, she focuses on the impact of racism and microaggressions on families accessing services.

You will hear the additional voices of Amma Birth Companions mothers and CEO Maree Aldam, Maryhill Integration Network parent Nyla and Dad Rock's father Regan.

If you have been affected by any of the issues discussed in this episode, visit ⁠mentalhealth.org.uk/gethelp⁠.

Presenter Tim Street explores what young people need to better support their mental health at home and in school.

You will hear the additional voices of Teacher Kerry Russell, librarian and parent Jane and student Natasha and ex-headteacher, and Head of Service for SAMH (Scottish Action for Mental Health) Billy Burke.

If you have been affected by any of the issues discussed in this episode, visit ⁠mentalhealth.org.uk/gethelp⁠.