In this episode get ready to dive into conversation with Adam about how his career ending injury as a professional rugby player turned his life upside down. In recent times, Adam has used his past trauma and experiences as building blocks to co-create APEX EVEREST with his bother, Darren Clayton.

"APEX is the UK’s foremost endurance hiking challenge, where a vibrant community of adventurers seeks to push their limits and conquer their own ‘Everest’.

You hike up, walk down, rest if required and repeat! Each summit is one step closer to this huge achievement. No climbing experience required. This challenge can be entered as an individual, a team of 4 or the APEX Pro.

APEX is more than an event. From the day you sign up, you become a valued member of a supportive community dedicated to unlocking your true potential."

Adam's Instagram - @adam_clayts

APEX Instagram - @apex.officialuk

APEX Website - www.apexeverest.com

Jack's Instagram - @Slice_shoots

See you in the next one!

In this episode, Ash shares how her life was suddenly turned upside down and how she used COVID to rebuild herself from scratch. After experiencing major trauma, through trial and error, she has personally discovered multiple managing techniques to help her navigate through the tough time which help keep her sane! Lets see what you learn.

Ash's Instagram - @ashkristendrew

Ash's Podcast - On Your Own Shift

Jack's Instagram - @Slice_shoots

Thanks for listening and I'll see you in the next one!

In this episode, Marc shares some of the lessons he learnt whilst completing some of the toughest foot races in the world, how he got into coaching, what he instils into his members @uncharted_performance , how he regularly self inflicts hardship to stay on top of his game and much more!

You wont want to miss this one!

Marc’s Instagram - @marc_uncharted

Want to be coached by Marc and his team? - @uncharted_performance

Jack’s Instagram - @slice_shoots

Thanks for listening and I'll see you in the next one!