In a time of anxious uncertainty, it is so easy to feel demotivated and distracted. Procrastination can be a difficult cycle to get out of, but this track is an attempt to have an honest look at procrastination and what surrounds it, and to remove any guilt you might be feeling about avoiding something, as well as hopefully inspire you to make a start today.

We are kicking off New Year with a lovely compilation of some of my favourite stories from 2023! It’s time to enter a world of magic, comfort and deep relaxation, and drift off to sleep.

STORIES INCLUDED:

Story 1: The Dragon Rider

Story 2: Crystal Caves of Wonder

Story 3: The Cosy Canal Boat

Story 4: The Enchanted Space Odyssey

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Tonight we will focus on the themes of relaxation, abundance, manifestation, health & positivity through repeated "You Are" affirmations. These will continue through your sleep, and seep into your subconscious mind.

Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Music by Liborio Conti