Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

By: Laurel Hostak Jones Bleav
  • Summary

  • Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery
    2024
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Episodes
  • Of Legends and Lions
    Nov 19 2024

    Tap into the strength of the lion in tonight’s medieval fantasy bedtime story.

    In tonight’s story, you are the heir apparent to the throne of a powerful kingdom. However, on the day of your planned coronation, you learned of another claimant to the crown – you fled the capitol in search of answers. Now, you venture through unknown wilds, following every clue to the whereabouts of your supposed rival. When your journey winds through a small village, you encounter a legendary sword and a mysterious beast. But the creature the townsfolk fear is not, you find, an enemy – it is a lion, the symbol of your royal house. If you’re still awake as the story comes to an end, I’ll guide you through a meditation to invite courage.

    This story is connected to the Dragon Rider and Tavern Tales world in other episodes of Sleep & Sorcery. You don’t need to have heard those stories to understand or enjoy this one, but you may recognize some of the characters and threads woven throughout.

    Music: A Glimpse of Avalon by Flouw, Bard’s Minuet by Jon Bjork, Dream Focus Beta Waves by Mandala Dreams, Via Epidemic Sound

    Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation to invite courage.

    -

    ✨Order the Sleep & Sorcery book!✨

    https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery

    Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.

    -

    Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.

    Learn more: https://www.sleepphones.com/?aff=846

    -

    Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.

    Visit patreon.com/sleepandsorcery to learn more and pledge your support.

    -

    Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup

    ✨Sleep & Sorcery MERCH✨

    Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.

    Visit https://bit.ly/shopmyth.

    Want to get in touch? sleepandsorcery@gmail.com

    Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

    Show More Show Less
    1 hr and 10 mins
  • Arthur's Corner | Hayride to the Good Witch's Cottage
    Oct 29 2024

    Sleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. In tonight’s fairytale-inspired bedtime story, you take a fun hayride on a crisp autumn evening. The hayride ends at the cottage of the good witch, a kind woman who has knowledge of healing, nature, and magic. She invites you and your family inside for tea, treats, and to teach you how to do your own magic.

    You can find more bedtime stories – for any age – at Sleep & Sorcery… on YouTube, Insight Timer, and wherever you find podcasts.

    Music: Ursa Major by Deep Inside, Via Epidemic Sound

    Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.

    ✨Order the Sleep & Sorcery book!✨
    https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
    Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.

    Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.

    Learn more: https://www.sleepphones.com/?aff=846

    Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.

    Visit patreon.com/sleepandsorcery to learn more and pledge your support.

    Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup

    ✨Sleep & Sorcery MERCH✨
    Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
    Visit https://bit.ly/shopmyth.

    Want to get in touch? sleepandsorcery@gmail.com

    Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

    Show More Show Less
    33 mins
  • The Crane Maiden | Japanese Folklore Sleep Story
    Oct 22 2024

    Connect with the energy of the crane in tonight’s bedtime story, inspired by Japanese folklore.

    In tonight’s story, you are a poor woodcutter who discovers a wounded crane on your way home from the market. You care for the bird, nursing it back to health until it can fly again. Shortly after the crane departs, a woman arrives at your doorstep seeking a place to stay. The woman repays your hospitality with mysterious and seemingly magical gifts, which bring you great wealth. As your fortunes change, you become more and more curious about your house guest – until you discover her connection to the crane you once cared for. This tale is lovingly adapted from the Japanese folktale “The Crane’s Return of a Favor.”

    Music: A Glimpse of Avalon by Flouw, Dream Focus Beta Waves by Mandala Dreams, Via Epidemic Sound

    Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.

    -

    ✨Order the Sleep & Sorcery book!✨

    https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery

    Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.

    -

    Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.

    Learn more: https://www.sleepphones.com/?aff=846

    -

    Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.

    Visit patreon.com/sleepandsorcery to learn more and pledge your support.

    -

    Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup

    ✨Sleep & Sorcery MERCH✨

    Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.

    Visit https://bit.ly/shopmyth.

    Want to get in touch? sleepandsorcery@gmail.com

    Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

    Show More Show Less
    1 hr and 2 mins

What listeners say about Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

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beautiful

saw your episodes on youtube for the frist time. Then again on audible. Verry nice. I can feel the magic. And its nice to learn about all the different myths

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The Huluppu tree

Absolutely loved it, I didn't quote get to the end before dream land hit me but I did come back and finish it. Thank you so much :)

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Amazing

I honestly loved this story I could imagine and picture the estate your description and character are amazing

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Incredible

The writing is phenomenal. The stories are creative and comforting. I love falling asleep to these stories.

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Dreamy stories for a dreamy sleep

The best praise that I can give this podcast is that I don't think I've finished a single story yet....because I'm usually asleep before it ends! As that is the intention then it's a job well done. I've listened to dozens of sleep podcasts and many do very little for me, the stories are dull or the narration is terrible or grating but Sleep and sorcery stories are not dull, they're engaging enough to draw you in, so you focus on the narrative and the imagery and not your own thoughts. I like the style of story telling and the smooth tone of the narration and whilst I fully appreciate that it should be slow, the only critism I have is that I find it a little too slow, but that's just a preference. In all, very happy to have found this podcast and can't wait to see how it grows and develops over time.

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Amazing sleep podcast

This is such a relaxing podcast to fall asleep too. I often wake up in the night and the story sends me straight back to sleep, I love it!

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