Sleep Wave: Sleep Meditation & Sleepy Stories

By: Sleep Meditation & Sleepy Stories
  • Summary

  • Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    © 2022 Sleep Wave - Sleep Meditation and Sleepy Stories
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Episodes
  • Acceptance | Guided Meditation for Better Sleep
    Sep 15 2024
    In tonight's Sleep Meditation with Karissa we're going to be exploring acceptance as a way to see clearly and slow down your mind so you can rest deeply, whilst loving yourself, and your life, unconditionally. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • The Cabin on the Lake | Premium Bedtime Story For Adults
    Sep 11 2024
    In tonight's Premium Bedtime Story with Karissa, we're heading to a sleepy lake in the wilderness of Canada, where two lonely souls will find one another amongst the tale pine trees and crystalline waters. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺 How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker. Follow us on Instagram & Join our Facebook Group About Sleep Wave 😴🌊 The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill. Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • Setting Intentions for Personal Growth | Guided Sleep Meditation
    Sep 8 2024
    In tonight's Sleep Meditation with Karissa, we're meditating on how setting intentions can help you sleep better at night and also open you up to new possibilities during the day. Sleep is a time when you become truly open to all possibilities, and can more easily manifest the things you truly want. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins

What listeners say about Sleep Wave: Sleep Meditation & Sleepy Stories

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Loved this so much and felt my body slowly relax.

I loved listening to this and will enjoy listening to the episodes every night time.

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    5 out of 5 stars
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Brilliant

This really helped me to get to sleep when I needed it most. Great podcast.

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    5 out of 5 stars
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Great read

Great read, I stumbled upon this book luckily and it really helps out me in a relaxing calming mood for sleep but also when out and about in the hustle and bustle of life. Usually read it at night (just before bed) or while out on a night walk. Give it a try :)

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    5 out of 5 stars
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    5 out of 5 stars

If you struggle to sleep you need this

Thankyou so glad I discovered this podcast. I never make it to the end of an episode it works. Exactly what i needed.

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    5 out of 5 stars
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Best sleep aid

Whether you need help to get to sleep or get back to sleep after waking in the night this podcast is just what you need.
A mix of meditation and hypnosis and a huge variety of topics. I honestly can say I couldn’t sleep without it. Thank you

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    5 out of 5 stars
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Fall asleep easily

Very relaxing. I have been listening for a few weeks now. I fall asleep easily and before the story ends.
I love the start that focuses on self development followed by a gorgeous visualisation.
Lovely voice too.

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    4 out of 5 stars
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    4 out of 5 stars

Wonderfully relaxing but I wake up when they end.

These podcasts work wonderfully, and I have never listened to anything else that works so well. I fall asleep every time before the end. However, when they finish, I wake up! Is there any way of lengthening the recording? Thank you so much for presenting these - they have relieved my anxiety at bedtime.

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So relaxing I never hear the end!

This podcast duo are well put together with soothing voices telling interesting stories.

Sleep is so important but in this day and age our minds find it hard to wind down and lock off!

Highly recommend if you're having trouble getting to sleep, or wake up in the middle of the night and can't drift back off.

Thank you ladies, I'm making progression with my sleep goals with Sleep Wave.

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amazing sleep aid

brilliantly paced, slows down as time passes and karissa's voice is very soothing. I listen and so does my 8 year old daughter.

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We love sleep wave

Thank you sleep wave .From a stressed mum and her 8 year old boy

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