Sleep - Sounds of Silence

By: Carola Hoffmeister
  • Summary

  • Can you hear that? Wind rustling, birds chirping, music playing. Sleep. Sounds of Silence takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress. For guided relaxation journeys, visit me at Relaxation works dream journeys. For the scientific background, visit Relaxation works knowledge.
    Carola H. Hoffmeister
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Episodes
  • Find Calm in the Sound of Thunder and Piano Melodies
    Oct 25 2024

    In this episode, relax to the soothing sounds of a distant thunderstorm layered with gentle piano music. Perfect for winding down, setting the mood for relaxation, or drifting into sleep. Take a moment for yourself and let nature and music guide you into a state of peace. 🌧🎼

    #NatureSounds #Thunderstorm #PianoMusic #RelaxingSounds #Calm #SleepRoutine #Piano #Peace

    music, text and produktion: Relaxation works/ Entspannung wirkt Newsletter (German language) https://steadyhq.com/de/entspannung-wirkt/newsletter/sign_up Instagram: https://www.instagram.com/entspannung_wirkt/
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    1 hr and 41 mins
  • A Serene Journey to the Scottish Highlands: Relaxation through Harp Music
    Oct 14 2024

    Do you hear that? 🎶 The enchanting sounds of the harp and expansive ambient music transport you to the Scottish Highlands. 🏞️ Here, a gentle stream flows, and the wind whispers through the heather. 🌬️🌿

    At one moment, the music opens up—the sky breaks apart, and who knows what images may appear before your inner eye? 🌌✨ Enjoy this relaxing music layered with birdsong and the rustling of the wind. 🐦🍃

    Wishing you relaxation and a wonderful time. Until next time! 🌙✨

    Music, Text, and Production: Relaxation Works 🎶✨


    #ScottishHighlands #HarpMusic #RelaxationJourney #NatureSounds #MeditativeMusic #CalmMind #Birdsong #AmbientMusic #PeacefulEscape #SoothingSounds

    music, text and produktion: Relaxation works/ Entspannung wirkt Newsletter (German language) https://steadyhq.com/de/entspannung-wirkt/newsletter/sign_up Instagram: https://www.instagram.com/entspannung_wirkt/
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    1 hr and 5 mins
  • Enchanted Forest Dreams: A Magical Journey into Relaxation and Sleep
    Oct 13 2024

    Imagine yourself wandering through an enchanted forest. 🌿 In this mystical woodland, moss crawls up the tree trunks, branches twist like corkscrews, and fog drapes like veils in the crowns of the trees. 🌫️✨

    As you stroll, you hear music—melodies that seem to come from afar, yet sometimes feel incredibly close. 🎶 This music invites you to dream, unwind, and drift into a peaceful sleep, just as you like and need. 💫🌙

    This acoustic journey offers the perfect opportunity to disconnect from the world and allow your mind to find tranquility. Immerse yourself in this magical soundscape and experience the gentleness and allure of the enchanted forest. 🌳🎧

    Music, Text, and Production: Relaxation Works 🎶✨


    #EnchantedForest #SleepMusic #RelaxationJourney #NatureSounds #MeditativeMusic #CalmMind #Dreamscape #MagicalSounds #ForestAmbiance #PeacefulSleep

    music, text and produktion: Relaxation works/ Entspannung wirkt Newsletter (German language) https://steadyhq.com/de/entspannung-wirkt/newsletter/sign_up Instagram: https://www.instagram.com/entspannung_wirkt/
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    1 hr and 13 mins

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