Pinky shares her personal experiences, including her struggles with waking up from deep sleep and the terrifying feeling of being trapped in her own body. The discussion covers dream loops, lucid dreaming, and the profound connection between consciousness and sleep. The conversation also explores the spiritual and psychological aspects of sleep paralysis, offering insights into the mysterious world of sleep and its impact on mental and emotional health.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Have a Weekly Newsletter delivered to your inbox that illuminates the connection between Spirituality, Spiritual Experiences, Sleep Paralysis and the Science that connects them.

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In this episode of Sleep Paralysis News, the hosts speak to Josh, who shares his lifelong experiences with sleep paralysis, starting from age 10. He recounts his initial terrifying episode, describing a suffocating weight and the inability to move or call for help. Over the years, Josh experienced around a dozen episodes, some accompanied by vivid auditory hallucinations and even out-of-body experiences. A notable episode involved feeling a light sensation and floating out of his body, offering a profound realisation about consciousness beyond the physical realm. Despite the fear, Josh has found peace with these experiences, viewing them as affirmations of a spiritual existence. He emphasises the importance of discussing sleep paralysis to reduce fear and isolation, advocating for a broader understanding of this mysterious phenomenon.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Have a Weekly Newsletter delivered to your inbox that illuminates the connection between Spirituality, Spiritual Experiences, Sleep Paralysis and the Science that connects them.

* Donate to Sleep Paralysis News: https://www.buymeacoffee.com/sprycebrooks

* Visit the website: https://www.sheilaprycebrooks.com

* Instagram: https://www.instagram.com/sleepparalysis_spb/

* Twitter: https://twitter.com/sprycebrooks

* TikTok: https://www.tiktok.com/@sleepparalysisnews

* YouTube: https://www.youtube.com/@sheilaprycebrooks/podcasts

Dive into the unexpected and mysterious world of sleep paralysis with our latest podcast video.

This gripping episode delves into one person's journey through the terror of being paralysed and haunted by shadowy figures, to life-altering spiritual encounters, including a poignant visitation from his late father. Through his story, we discover how these seemingly terrifying episodes transitioned into opportunities for profound connections with the spirit realm and a deeper communion with departed loved ones. Join us on this episode that expands the boundaries of our understanding of the unseen world around us.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Have a Weekly Newsletter delivered to your inbox that illuminates the connection between Spirituality, Spiritual Experiences, Sleep Paralysis and the Science that connects them.

* Donate to Sleep Paralysis News: https://www.buymeacoffee.com/sprycebrooks

* Visit the website: https://www.sheilaprycebrooks.com

* Instagram: https://www.instagram.com/sleepparalysis_spb/

* Twitter: https://twitter.com/sprycebrooks

* TikTok: https://www.tiktok.com/@sleepparalysisnews

* YouTube: https://www.youtube.com/@sheilaprycebrooks/podcasts