Sleep NOW

By: Dr Sleep Fix
Listen for free

  • Summary

  • SLEEP NOW 7 Proven Sleep Strategies for better health and happiness !
    Copyright 2023 All rights reserved.
    Show More Show Less
Hygiene & Healthy Living Physical Illness & Disease
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Ep 9 - Sleep’s Impact on Cognitive Health and the Risk of Dementia

    Ep 9 - Sleep’s Impact on Cognitive Health and the Risk of Dementia
    Nov 15 2023

    Sleep is a superpower that protects cognitive health! Dr. Bijoy John discusses how bad sleep can lead to an increased risk of dementia and other cognitive health issues.

    Find out more at:

    www.sleepfixacademy.com
    Show More Show Less
    15 mins
  • Ep. 8 - Sleep’s Impact on Athletic Performance

    Ep. 8 - Sleep’s Impact on Athletic Performance
    Nov 11 2023

    Have you ever experienced or seen the “third quarter slump” in football? Dr. Bijoy John talks about sports performance and circadian rhythm.

    Find out more at:

    www.sleepfixacademy.com
    Show More Show Less
    18 mins
  • Ep 7 - Sleep Debt and Its Impact on Children

    Ep 7 - Sleep Debt and Its Impact on Children
    Nov 11 2023

    Make sleep cool again! In this episode, Dr. Bijoy John discusses the importance of sleep for children and teens and how it can affect them.

    Find out more at:

    www.sleepfixacademy.com
    Show More Show Less
    19 mins

What listeners say about Sleep NOW

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available