Mariah Loftin, MA, LPC -Clinical Director and Senior Therapist- Young Adults at Open Sky Wilderness Therapy

Our guest, Mariah Loftin, Clinical Director at Open Sky Wilderness Therapy, discusses how wilderness therapy can support an individual on the autism spectrum. She explains how they are able to thrive with the support of evidence-based treatment, an environment of neurotypical and neurodivergent individuals, a consistent structure while supporting the students to be able to respond to life's unpredictabilities, and healthy living.

Britta Zimmer, N.D., Medical Director at Pacific Quest

It’s confusing and sometimes frustrating when you’re dealing with a list of medications for psychiatric conditions and help from various medical and professional resources. What’s working and what’s not? Our guest, Dr. Britta Zimmer, a licensed Naturopathic Physician, started the Integrative Model at Pacific Quest of blending conventional psychiatry with nature-based interventions and whole person wellness. In this episode, Dr. Zimmer talks about the benefits of Integrative Psychiatry to optimize an individual’s mental health and treatment plan including the importance of incorporating nutritional supplements, mind-body practices along with a complete diet containing anti-inflammatory foods.