• Skol Sessions - Episode 14: Hero WODs

  • Jun 2 2023
  • Length: 50 mins
  • Podcast

Skol Sessions - Episode 14: Hero WODs

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  • Summary

  • In this episode of Skol Sessions, Coaches Erik and Nivi discuss Hero WODs. Why we do them, where they come from, and how they fit in with our local community, and the CrossFit community at large.
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