• Sitting - An Alternate Take on Mindfulness and Meditation

  • Feb 6 2023
  • Length: 17 mins
  • Podcast

Sitting - An Alternate Take on Mindfulness and Meditation

  • Summary

  • Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening that doorway to inner peace.

    Find Jon at https://curateandupgrade.ca

    Contact Jon at jon@curateandupgrade.ca

    Subscribe to the podcast and follow @curateandupgrade on Facebook, YouTube, Instagram!

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