“Come to me, all you who are weary and burdened, and I will give you rest.” -Matthew 11:28

Summary

In this episode, inspired by Luke 10:38-41, we reflect on the story of Mary and Martha and the importance of anchoring our lives in Christ. Through guided meditation, reflection questions, and prayer, we’ll explore how to center our hearts on God’s presence and embrace a rhythm of rest that restores and sustains us.

Scripture

* Luke 10:38-41

* Matthew 11:28-30

Soul Care Reflections

Want to Go Deeper?

If today’s message resonated with you, take the next step on your journey toward rest with the Rest for Real Prayer Guide. This free resource is designed to help you pause, reconnect with God, and live a life anchored in His presence.

Inside, you’ll find:

• Extended Reflections on this week’s theme.
• Journaling Prompts to deepen your understanding.
• Step-by-Step Practices to experience Christ’s peace.

👉 Download the Rest for Real Guide Here

Let's Stay Connected

Website: patriceonline.com

Podcast: Listen to Sister Soul Care

Instagram: @patricegerideau

Facebook: @patricegerideau

Until next time, may God bless and keep you, may God’s face shine upon you, and may God grant you peace as you continue to heal, grow, and flourish as God’s beloved daughter.

He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. – Mark 4:39

Summary

Life’s storms often leave us grasping for control, but Jesus offers us a peace that transcends our fear. In this episode, inspired by Mark 4:35-41, we explore how to trust God amidst chaos. Through a guided meditation, reflection questions, and prayer, discover how to surrender your storms to God and experience the rest that calms your soul.

Scripture

* Mark 4:35-41

* Isaiah 26:3

Soul Care Reflections

Want to Go Deeper?

If today’s message resonated with you, take the next step on your journey toward rest with the Rest for Real Prayer Guide. This free resource is designed to help you pause, reconnect with God, and live a life anchored in His presence.

Inside, you’ll find:

• Extended Reflections on this week’s theme.
• Journaling Prompts to deepen your understanding.
• Step-by-Step Practices to experience Christ’s peace.

👉 Download the Rest for Real Guide Here

Let's Stay Connected

Website: patriceonline.com

Podcast: Listen to Sister Soul Care

Instagram: @patricegerideau

Facebook: @patricegerideau

Until next time, may God bless and keep you, may God’s face shine upon you, and may God grant you peace as you continue to heal, grow, and flourish as God’s beloved daughter.

Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed. -Mark 1:35

Summary

In this episode, we explore how Jesus modeled intentional rest by stepping away from life’s demands to connect with God (Mark 1:35). Through guided meditation, reflection questions, and prayer, discover how to prioritize rest in your life and experience the renewal God offers.

Scriptures

* Mark 1:35

* Psalm 23:1-3

Soul Care Reflections

Want to Go Deeper?

If today’s message resonated with you, take the next step on your journey toward rest with the Rest for Real Prayer Guide. This free resource is designed to help you pause, reconnect with God, and live a life anchored in His presence.

Inside, you’ll find:

• Extended Reflections on this week’s theme.
• Journaling Prompts to deepen your understanding.
• Step-by-Step Practices to experience Christ’s peace.

👉 Download the Rest for Real Guide Here

Let's Stay Connected

Website: patriceonline.com

Podcast: Listen to Sister Soul Care

Instagram: @patricegerideau

Facebook: @patricegerideau

Until next time, may God bless and keep you, may God’s face shine upon you, and may God grant you peace as you continue to heal, grow, and flourish as God’s beloved daughter.