Episodes

  • Are you really ready to be your highest self?

    Are you really ready to be your highest self?
    Apr 14 2024
    Sometimes we need to take a step back and reanalyze our lives and who we are at the moment. This episode is focused on giving ourselves time to work on,heal and nurture ourselves as we move into the next chapter of our lives in order to be emotionally, mentally and spirituality ready.
    Show More Show Less
    11 mins
  • Stop with the victim mentality

    Stop with the victim mentality
    Apr 1 2024
    You are done playing the victim because you are the survivor. You are now taking responsibility and taking a hold of your life and changing your narrative as you become your best self.
    Show More Show Less
    11 mins
  • It's time to move on

    It's time to move on
    Mar 23 2024
    Moving on from people and situation maybe hard sometimes but if all it does is drain you, you need to move on from it or them because our mental health is way more important. In this episode we will dive a bit deeper on how and why we need to move on.
    Show More Show Less
    12 mins
  • 7 lessons I learnt in 2023 pt.2

    7 lessons I learnt in 2023 pt.2
    Dec 30 2023
    As the year is coming to an end, there is so many amazing experiences i have gone through and I would love to share the lessons that have helped me in my journey of self improvement and I hope it helps my girlies out there in their journey of self improvement too.
    Show More Show Less
    10 mins
  • 7 lessons I learnt in 2023 pt.1

    7 lessons I learnt in 2023 pt.1
    Dec 30 2023
    As the year is coming to an end, there is so many amazing experiences i have gone through and I would love to share the lessons that have helped me in my journey of self improvement and I hope it helps my girlies out there in their journey of self improvement too.
    Show More Show Less
    10 mins