Episodes

  • 29: Sis, How's Your Faith
    Oct 12 2022
    This week Ro had the honor to share her first sermon at Ingage Community Church. She shared the story of the widow's olive oil and how faith has a response but your response is your responsibility. Regardless of what it looks like, what did God promise you?

    Tune in for a sound biblical teaching sermon and remember to check out the full sermon at Ingage Community Church YouTube Channel. 

    https://www.youtube.com/watch?v=2pd653CHm0Q&t=967s

    Be sure to grab your notepad because a lot of gems were dropped during this episode. 


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    15 mins
  • 28: Sis, We Are Our Grandma’s Legacy ft. Kailyn Celine
    Aug 24 2022
    Sis, are you ready for some great girl talk? Ro sat down with one of her business besties Kailyn Celine.  Kailyn is the Founder and CEO Malinis Factory. Where she takes pride in her passion for sustainable living, selfcare, and vegan food travels.

     Well pull out your snacks because we touched on healthy friendships, self-care, entrepreneurship and being the legacy of our grandmothers. I don't know about you but it’s something special about a grandmother’s love. 

    The market is never saturated when God has placed a vision inside of you. Kaylin also gives us a few tips on transitioning into the vegan lifestyle. 

    Are you ready for some “great” girl talk? Tune in because we dropped a lot of gems and the Holy Spirit took over. 

    P.S. Hang on til the end because Kaylin gives us a special surprise about her brand Malinis Factory. 


    Be sure to follow  and support at www.malinisfactory.com 



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    35 mins
  • 27: Sis, Building A Better You! ft.Antwonéy T.
    Jul 27 2022
    Sis, are you ready for some good girl talk? Ro sits down with the CEO and Founder of Build A Better You, Antwonéy Terrell. We talked on meal prepping, nutrution fitness, motherhood and entrupenursip. Antwonéy took a leap of faith and resigned from the corporate world and moved into full-time entrepreneurship teaching others to buid a better them through physical, mental and spiritual health. 

    Sis, are you  ready to build a better you physically,y mentally, emotionally and spiritually? Well tune in for some great gems for every area. 


    Are you ready for some “good” girl talk? Tune in because we dropped a lot of gems. 

    P.S. Hang on til the end for prayer. Believe and receive it in Jesus Name, Amen!



    Be sure to follow  and support at https://withkoji.com/@Buildabetteryou.  

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    37 mins
  • 26: Sis, Own Ya Mess!
    Jul 6 2022
    In this episode Ro keeps it real about owning our mess and fixing it. Many times we put our faults onto other people instead of taking responsibility of our part. In the words of Sherell Duncan owner of The Good Thick, it’s time we own our mess and fix it. God can’t heal when we pretend. 
    It’s time we acknowledge our faults, accept it and heal from it! Sis, let’s tune in as Ro gives us the tea on her how she recently had to own her mess and fix it!
    Be sure to believe and receive the prayer at the end! 
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    10 mins
  • 25: Sis, Let's Heal Together ft.Eliyah Britto
    Jun 22 2022
    Sis, are you ready for some great girl talk? Ro sat down with Eliyah Britto. Eliyah is a Licensed Clinical Social Worker, author, wife, Psychotherapist and Jesus lover.

     Pull out your snacks because we touched on mental health, faith, entrepreneurship and trusting God when faced with fear. Not to mention breaking generational curses and leaving our children with generational blessings. 
    The market is never saturated when God has placed a vision inside of you. Eliyah is happily married and found the love of her life while attending Bowie State University, talk about college sweet hearts. Eliyah  drops a few gems for us "single sisters" who are patiently waiting.
    Are you ready for some “great” girl talk? Tune in because we dropped a lot of gems and Holy Spirit took over. 
    P.S. Hang on til the end for prayer. Believe and receive it in Jesus Name, Amen! 
    Be sure to follow  and support at https://linktr.ee/eliyahbritto 
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    52 mins
  • 24: Sis, Transcend Beyond Your Limits ft. Alexis Jones
    May 4 2022
    Sis, are you ready for some great girl talk. Ro sat down with Alexis Jones, CEO and Clinical Director of Transcend Clinical Services to discuss and dive into mental health, full-time entrepreneurship, faith and taking time out for self- care. Alexis is married but she gives “single- sisters”  some advice during the waiting season. 

    Are you ready for some “good” girl talk? Tune in because we dropped a lot of gems. 
    P.S. Hang on til the end for prayer. Believe and receive it in Jesus Name, Amen! 

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    44 mins
  • 23: Sis, It Wasn't Your Fault!
    Apr 15 2022
    April is Sexual Assault  Awareness  Month listen as Ro opens up and shares a vulnerable piece of her testimony. If you or you know someone who has been sexually assaulted this is a must-listen.  One take away is to know it wasn’t your fault, you are a survivor not a victim. Tune in for a very heartfelt episode by Ro.

    If you are a survivor, please know that resources and support are available! You are not alone. 
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    Resources: 
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Rape, Abuse & Incest National Network (RAINN)
    https://www.rainn.org/
    800-656-4673 (National Sexual Assault Telephone Hotline)
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    National Sexual Violence Resource Center
    https://www.nsvrc.org/
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    22 mins
  • 22: Sis, You're So Close!
    Mar 16 2022
    Sis, have you heard the slogan it’s okay not to be okay? Do you realize that it’s truly okay to have bad days? But just because you have a setback or an obstacle you can’t allow it to distract you from the promise God has given you. 
    Sis, let’s tune in as Ro gives us a reminder about how we are so close to the finish line. Remember, don’t give up because someone is waiting on your faith walk and obedience. 

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    12 mins