Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

By: KyAnn Molina-Home Systems & Time Management for Work From Home Moms
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  • Summary

  • The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com
    Copyright 2024 All rights reserved.
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Episodes
  • 64 | The #1 Reason You’ve Never Stuck to Routines as a SAHM Before

    64 | The #1 Reason You’ve Never Stuck to Routines as a SAHM Before
    Jan 7 2025

    Have you ever created the perfect routine only to watch it fall apart after a few days? Maybe you mapped out a color-coded daily schedule, set up chore charts, or tried to follow a cleaning routine—but no matter what you did, nothing seemed to stick. If you’ve ever felt frustrated, overwhelmed, or convinced that routines just don’t work for you, this episode is for you.

    In today’s episode, we’re diving into the #1 reason routines haven’t worked for you before as a busy SAHM—and, more importantly, what you can do to finally make them stick. I’m sharing my own story of going from completely unstructured days to building rhythms and routines that actually work for my family (and yes, I’m proof that even the least type-A moms can figure this out!). If you want to create more consistency in your day, feel less overwhelmed, and have time to truly unplug and relax without guilt, this episode will give you the tools you need to get started.

    I pray this episode encourages you!

    Hugs!

    KyAnn

    Mentions:

    Subscribe to my YouTube Channel

    SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

    SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

    Monday, January 13th-Tuesday, January 14th

    12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

    >>> kyannmolina.com/workshop <<<

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show More Show Less
    25 mins
  • 63 | Do Your Routines Go Haywire When Things Don’t Go According to Plan?! Do THIS instead in 2025.

    63 | Do Your Routines Go Haywire When Things Don’t Go According to Plan?! Do THIS instead in 2025.
    Jan 3 2025

    Have you ever felt like you can piece your routines together enough to make it at least sort of work in everyday life, but then sickness happens or an unexpected trip or family coming in town and suddenly, it feels like all of the routines you had are totally thrown out the window completely?!

    In today’s episode, we are talking all about what to do when your plans go absolutely haywire and everything gets thrown out of whack. I’m sharing the secret for how to get back in rhythm as a stay at home mom, how to avoid the mayhem to begin with, and is it even possible to stay consistent with routines in 2025?! We’re getting into all of it in this episode and I can’t wait! I pray this episode is encouraging for you! Enjoy!

    Hugs!

    -KyAnn

    SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

    SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

    Monday, January 13th-Tuesday, January 14th

    12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

    >>> kyannmolina.com/workshop <<<

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show More Show Less
    25 mins
  • 62 | How to Revamp Your Wardrobe as a Busy Mom (without Breaking the Bank!) with Heather Riggs

    62 | How to Revamp Your Wardrobe as a Busy Mom (without Breaking the Bank!) with Heather Riggs
    Dec 31 2024

    Are you tired of wearing the same handful of outfits that just don’t feel like you anymore? Maybe your wardrobe has taken a backseat since becoming a mom, and you’re tired of feeling like you have nothing to wear—but the thought of starting over feels overwhelming (and expensive). If that sounds familiar, you’re going to love today’s episode!

    I’m joined by my friend Heather Riggs, Certified Image Consultant and host of Her Style Podcast, to talk all about how to revamp your wardrobe as a busy mom—without breaking the bank. Heather has over 17 years of experience helping women feel confident in what they wear, and as a mom herself, she totally gets how important it is to keep things simple. Whether you’re ready to level up your style or just need a little inspiration to get started, this episode is packed with tips to help you love your wardrobe again!

    I pray this episode encourages you!

    Hugs!

    KyAnn

    Mentions:

    Read: The Ruthless Elimination of Hurry

    Sign Up: Heather’s Free Wardrobe Revamp Workshop

    Listen To: Her Syle Podcast

    Visit: Heather’s Website

    Take The Quiz: Heather’s Free Style Quiz

    SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

    SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

    Monday, January 13th-Tuesday, January 14th

    12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

    >>> kyannmolina.com/workshop <<<

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    Show More Show Less
    42 mins

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