• Simple Keto Recipes

  • By: Gregor
  • Podcast

Simple Keto Recipes

By: Gregor
  • Summary

  • I started the Simple Keto Recipe blog and now podcast, simply because there weren’t any good no-fluff Keto Recipes to be found. Most Keto Recipes bombard you with ads and pages of backstory. I dont’ care for any of that. I just want a good simple Keto Recipe. Just the name, ingredients, and instructions. No brand names, no ads, no fluff. Alot of the times I tweak the recipe anyway and just want a rough idea of what the ingredients and measurements are and improvise from there. https://simpleketorecipes.wordpress.com
    Gregor
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Episodes
  • Keto Protein Bars
    Jun 25 2021
    • Unsweetened Peanut Butter
    • Protein Powder
    • Erythritol or other sugar replacement of your choice

    By far the easiest way to make protein bars.  Simple mix ingredients together, spread out in container, put in freezer.

    http://simpleketorecipes.wordpress.com/

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    1 min
  • Keto Hazelnut Spread
    Jun 5 2021
    • Handful of hazelnuts
    • 100% unsweetened cacao
    • Erythritol or other Keto sugar substitute
    • Protein powder
    • Coconut oil, whipping cream, or pistachio milk

    Blend all the ingredients together, sweeten to taste, and freeze for a couple hours, then put in fridge.

    https://simpleketorecipes.wordpress.com

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    1 min
  • Liptauer – Cream Cheese Spread
    Jun 3 2021
    • 1 package Cream Cheese
    • 3 tbsp Butter
    • 1 tbsp Capers
    • 3 tbsp fine cut Bell Peppers (mostly green)
    • Chilli or Spicy Pepper to taste
    • Smoked Paprika to taste
    • Salt & Pepper to taste

    Mix in container with spoon and let sit for 30 minutes.

    Best enjoyed with Keto Buns or Keto Bread

    https://simpleketorecipes.wordpress.com

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    1 min

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