• Little Monsters Everywhere, All At Once - Overcoming Fibroids -
    Mar 26 2023

    Uterine fibroids are the most common tumor found in women, affecting between 20-80% of women by age 50. They are also more common in Black women. Teresa and Chaffron are two of them. In this episode of Sidebar Sessions, the Gems dove deep into their journey with fibroids, from frustrating symptoms to the fight to be diagnosed and treated. They also shared their thoughts on how the healthcare system handles women's issues, teaching young women about reproductive health, and more.

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    1 hr and 33 mins
  • Mullets, Mushrooms, and Shags, Oh My! - Our Hair Story
    Nov 8 2022

    From mullets to mushrooms, french rolls to afros, our hair is tied to some the most intimate experiences in our lifetime. For many of us, our earliest hair memories - tremendous or traumatic - are tied to moments shared with our mothers, grandmothers, or aunts.  These moments not only shaped our bonds with each other, they often shaped our feelings about ourselves.  Since so much of our history is tied in with our hair story, we are taking this week to share our very own "hair tales," and how our experiences with our hair brought us closer to ourselves - and each other. 

    Share your stories with us!  

    Email: letstalk@sweetteagems.com

    IG: sweetteagems

    FB: sweetteagems



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    1 hr and 5 mins
  • Dating Is Ghetto - Dreams Denied - The 3D Devotional Bookclub
    Oct 17 2022

    What better example of denied dreams is there than the dating process?!   This week, we'll be chatting about Day 2 of The 3D Devotional, "Dreams Denied," and chatting with Chaffron about her testimony of navgating the dating process from dreams denied to the promise of marriage fulfilled. 

    Get your free copy of The 3D Devotional here: https://mailchi.mp/a59a991e9208/3d-devotional-alt

    Be sure to follow us on Facebook, Instagram, and Youtube (all @Sweet Tea Gems) for more inspiration! 

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    36 mins
  • The House From Hell - Lessons From A Deferred Dream - 3D Devotional Book Club
    Oct 10 2022

    We are kicking off Season 2 of Sidebar Session with our 3D Devotional Book Club!  In this episode, we'll be chatting about how to withstand and overcome deferred dreams.  We'll be dropping some extra gems that we mined while writing and reading the 3D Devotional and diving a bit further into Teresa's testimony about "The House From Hell"

    Get your FREE copy of the 3D Devotional here: https://mailchi.mp/a59a991e9208/3d-devotional-alt

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    47 mins
  • The Battle For Body Image
    Oct 3 2022

    Two Truths and A Lie:  Who We Are, What God Says, and The Lies We Tell About Body Image"  Tonight, the Gems are kicking off Women's History Month by talking about one of the most common challenges for women: body image and self-esteem. We'll be sharing our journeys toward developing a positive self-image and discussing how to become more confident in your own skin.   

     Follow us on IG and FB:   

    IG: sweetteagems

     FB: sweetteagems

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    55 mins
  • Finding Freedom In Finances ft. Latrisa Pugh
    Oct 1 2022

    In this Sidebar Session, we sat down with Latrisa Pugh of Pugh Financial Coaching to discuss her book, "Finding Freedom In Finances"  and talk everything from getting out of debt to budgeting with your boo!    To learn more about Pugh Financial Consulting visit https://linktr.ee/pughfc

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    1 hr and 11 mins
  • Now, Later, or Never - When Should you Get Married?
    Oct 1 2022

    Teresa and Chaffron share their experiences with getting married in their 20s (Teresa) vs. 30s (Chaffron) and the pros and cons of both.

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    1 hr and 9 mins
  • Blended Families: Progress Over Perfection
    Sep 30 2022

    Whether your family is blended through, marriage, death, adoption or osmosis, this Sidebar Session is for you! We sat down with a very special guest, Connie Taylor to get her very unique perspective as a daughter, wife, and mother of a blended family.

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    1 hr and 19 mins