• Shutting out the Noise (Last of this season)

  • Feb 13 2024
  • Length: 22 mins
  • Podcast

Shutting out the Noise (Last of this season)

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  • Summary

  • Have you ever got to a place of where you seem aggravated? Overwhelmed? Irritated?


    This happens to me more than you would think. But when this happens, I've learned that I need to shut out the noise and just go into a quiet space for a bit of time to reflect and refocus. It's been one of the healthiest things that I have learned to do. Hopefully this helps someone when they are going through these moments.
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