• Short N' Sweet: A Donut Princess Podcast

  • By: Mayly Tao
  • Podcast

Short N' Sweet: A Donut Princess Podcast

By: Mayly Tao
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  • Summary

  • Mayly Tao is a Teochew, Khmer, and Thai first generation Asian American woman based out of Southern California who is the host of Short & Sweet Podcast. She explores themes relating to women empowerment, entrepreneurs, and uplifting and highlighting AAPI stories. She shares a fresh outlook on a variety of topics, sharing anecdotes regarding small business, systems, branding, and partnerships from her experience of owning her own bakery and multiple businesses. She brings on guests in a variety of industries, including women in tech, cannabis, philanthropy, and much more. At the end of her podcast, she has her guests share five golden nuggets or takeaway messages to her listeners. You can support her here: https://linktr.ee/maylytao Mayly Tao is LA’s self-proclaimed Donut Princess, owner of Donut Princess Los Angeles, a donut bouquet delivery concept. You can find her ”Securing the Box” at @donutprincessla. She stars in the Donut King Documentary, as seen on Hulu and across domestic flights across the US. Her uncle, Ted Ngoy, sponsored hundreds of Cambodians to come to America and helped them manage and own their own donut shops. She also has her own YouTube where she visits Cambodian-owned donut shops and highlights their stories. She hopes to elevate Asian American voices and representation and vows to create a legacy for the next generation of Asian Americans.
    Mayly Tao
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Economics History Leadership Social Sciences
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Episodes
  • 97. First Ever Cambodian American Wings with the Entrepreneurs behind Shlap Muan / Sophia and Hawk

    97. First Ever Cambodian American Wings with the Entrepreneurs behind Shlap Muan / Sophia and Hawk
    Nov 13 2024

    Today's episode is an absolute gem. I'm joined by the incredible entrepreneurs Sophia and Hawk, who have become like family since the day we met. We're diving deep into our family’s history of survival to assimilating in America through hospitality and food. Our conversation explores their roots and the challenges of cultural identity. We reminisce about favorite childhood dishes highlighting the significance of home-cooked meals and the rich tapestry of Asian cuisines in Southern California, as well as their experience creating the first ever Cambodian American wings in Southern California. Join us on this enriching discussion about culture, language, and hospitality and get to know the owners of the most flavorful, innovative and tasty wings that is Shlap Muan.

    Visit Shlap Muan at their pop ups in Southern California or at Smorgasburg in Los Angeles every Sunday. Follow their instagram @shlapmuan and give them a follow. These two are some of the most hardworking and genuine people I’ve gotten to meet in the food industry.



    Connect with me:

    Email: mayly@donutprincessla.com

    Business Website: www.donutprincessla.com

    YouTube: Mayly Tao / DONUT PRINCESS LA

    Instagram: @donutprincessla / @maylytao

    Facebook: Donut Princess Los Angeles

    Twitter: Donut Princess LA

    Tiktok: teochewdaily

    LinkedIn: Mayly Tao

    Apple Podcast: Short N' Sweet: A Donut Princess Podcast

    *Watch the Donut King Film here: thedonutkingfilm.com

    (also available on Apple TV, Google Play, and Amazon Prime Now)
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    1 hr
  • 96. How to Attract Your Dream Life Living Clutter-Free: Transforming Spaces and Deepening Relationships with Mai Serenity

    96. How to Attract Your Dream Life Living Clutter-Free: Transforming Spaces and Deepening Relationships with Mai Serenity
    Nov 20 2023
    In this episode, I present Mai from 'Mai Serenity Space.' We go way back, and she's not just a guest; she's family. Today's podcast is about the incredible journey Mai has taken in the world of organizing and decluttering. We kick things off by diving into our own experiences with the law of attraction and how our perspectives have evolved over time. Turns out, there's a powerful connection between decluttering physical spaces and deepening relationships. We share personal stories, like how I met my guest on the street, and she became an integral part of my life. From being patient zero in her own decluttering journey to becoming a professional organizer, her story is truly inspiring. We dig into heartwarming stories of transformation – think finding love after a tough divorce or gaining self-worth through decluttering. If you're wondering about the steps to decluttering, we've got you covered – from assessing your space to the joy of reorganizing. It's not just about physical stuff; it's a journey of self-discovery and acceptance. As we wrap up, I'm grateful for the insights shared and encourage you all to consider how decluttering can bring positive change into your lives. So, stay tuned for more inspiring episodes, and thanks for joining us on this decluttering journey!     Here are the 5 golden nuggets that are considered valuable and insightful, representing guidance or lessons that can be applied to aspects of life, particularly in the context of decluttering one's mind and space to attract positive relationships and clarity!   Clarity and Self-Understanding: Before making any changes, be clear about what you truly want. Understand yourself and your desires. Identify and Release Blockages: Recognize and let go of mental blockages or beliefs that no longer serve you. Replace negative beliefs with new, positive ones to attract what you desire. Become a Receiver: Instead of constantly seeking, create space and be open to receiving what you want. Shift from a mindset of pursuit to one of acceptance. Practice Authenticity: Practice being yourself in various situations. Embrace self-love and praise yourself. Authenticity attracts genuine connections. Believe and Praise Yourself: Cultivate belief in your abilities and the positivity you want to attract. Praise yourself, be easy on yourself, and understand that you are enough as you are. Self-love is the foundation for attracting positive relationships and experiences. Connect with Mai at:   You can check all the details from website https://maiserenityspace.com You can see the recent work from Instagram https://www.instagram.com/maiserenityspace/ Self-Guided Organizing 101 " HOW TO ORGANIZE YOUR HOME & LIFE" Before purchase, You can see what this course is about https://maiserenityspace.teachable.com/admin-app/courses/2065987/curriculum Self-Guided Organizing 101 " HOW TO ORGANIZE YOUR HOME & LIFE" CHECK OUT $111 https://maiserenityspace.teachable.com/courses Mai Serenity Space Shop https://dashboard.teespring.com/stores       Connect with me: Email: mayly@donutprincessla.com Business Website: www.donutprincessla.com YouTube: Mayly Tao / DONUT PRINCESS LA Instagram: @donutprincessla / @maylytao Facebook: Donut Princess Los Angeles Twitter: Donut Princess LA Tiktok: teochewdaily LinkedIn: Mayly Tao Apple Podcast: Short N' Sweet: A Donut Princess Podcast *Help me self-publish my mom’s book about her journey to America: https://gofund.me/e2569649 *Watch the Donut King Film here: thedonutkingfilm.com (also available on Apple TV, Google Play, and Amazon Prime Now)
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    47 mins
  • 95. Somatic Aliveness: Rediscovering Your Authentic Self with Lauraine Mann

    95. Somatic Aliveness: Rediscovering Your Authentic Self with Lauraine Mann
    Nov 13 2023

    In this episode of my podcast, "Short and Sweet," I had the privilege of having Lauraine Mann who is a psycho-somatic therapist with expertise in psychology and energy healing. Our conversation delved into the fascinating world of somatic therapy, emphasizing the crucial connection between our minds and bodies. Lauraine shared her personal journey and how somatic therapy had a profound impact on her life, allowing her to explore and unlock deeply buried emotions and experiences stored in her body. We also discussed the concept of the inner child, which I personally resonated with, and the strong desire to provide comfort and understanding to our inner child. Lauraine stressed the importance of giving that inner child a voice. The conversation then shifted to a scientific perspective, with a discussion about how animals naturally release trauma through physical responses, while humans often hold onto it due to societal conditioning. We underscored the significance of acknowledging and releasing stored trauma in our bodies. The episode concluded with a message of self-compassion and the potential for healing and personal growth through somatic therapy.

     

    Here are the five golden nuggets of knowledge shared by Lauraine, providing valuable insights into reconnecting with your authentic self and experiencing true aliveness through somatic therapy!

     

    1. Breathe and Pause: Lauraine emphasizes the importance of taking a moment to breathe before responding to someone's question. This simple practice provides a moment of pause, helping you reconnect with your energy and gain better access to yourself.

    2. Play and Find Joy: Rediscovering what brings joy to your system is vital. Whether it's going for a walk, listening to music, or spending time with friends, allowing yourself to play and have fun is essential for personal well-being.

    3. Read and Get Lost: Lauraine recommends getting lost in a book or any form of literature that resonates with you. Reading allows you to discover more about yourself through the words and experiences of others.

    4. Take Risks: Taking risks is an important aspect of personal growth. It could be having a difficult conversation, trying something new, or even indulging in a treat like eating ice cream. The key is to push past fear because on the other side lies immense pleasure and growth.

    5. Seek Help and Self-Permission: Lauraine acknowledges the importance of self-worth and self-permission. It's okay to seek help and show vulnerability, as doing so can lead to valuable self-discovery and personal growth.







    You can find her at:

    Email - laurainemann@gmail.com 

    Website - www.laurainemann.com 



    Connect with me:

    Email: mayly@donutprincessla.com

    Business Website: www.donutprincessla.com

    YouTube: Mayly Tao / DONUT PRINCESS LA

    Instagram: @donutprincessla / @maylytao

    Facebook: Donut Princess Los Angeles

    Twitter: Donut Princess LA

    Tiktok: teochewdaily

    LinkedIn: Mayly Tao

    Apple Podcast: Short N' Sweet: A Donut Princess Podcast

    *Help me self-publish my mom’s book about her journey to America: https://gofund.me/e2569649

    *Watch the Donut King Film here: thedonutkingfilm.com

    (also available on Apple TV, Google Play, and Amazon Prime Now)
    Show More Show Less
    50 mins

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