In this episode of Mindset Matters, the group dives deep into the true meaning of success and how it ties into living with Type 1 diabetes. The discussion explores the importance of setting goals, staying accountable, and redefining success not just as outcomes but as the journey toward improvement. Drawing from inspirational figures and personal anecdotes, the conversation emphasizes how mindset, community, and perseverance can transform challenges into stepping stones, especially in the context of managing T1D.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under/over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this episode of The One Call, we dive into the top 5 practical tips for managing Type 1 diabetes during aerobic exercise. From timing your sessions to managing insulin on board, fueling properly, interpreting CGM trends, and recording your strategies, this discussion offers invaluable insights for active individuals. The call emphasizes the importance of creating routines and understanding the role of insulin and carbohydrates in performance and recovery.

Plus, we engage in the popular 'One Good, One Better, One New' segment, where community members share their wins, areas for improvement, and goals for the week ahead—all centered around diabetes management and exercise.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered

Check out their products and bag 20% Off by using the link below

⁠http://www.typeonestyle.com/teamtypeonestyle⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Awarding winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠http://www.typeonestyle.com/teamtypeonestyle⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High Quality Affordable Sports Nutrition

⁠https://www.otesports.co.uk/⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠https://enhance-d.com/⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠https://www.facebook.com/Gkcycleservices/⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this episode of Mindset Matters, the group delves into the power of consistency and how it plays a crucial role in managing Type 1 diabetes and achieving personal goals. From tackling challenges like unpredictable blood sugar levels during workouts to overcoming mental roadblocks, the conversation highlights the importance of sticking to routines, even when motivation is low. The team shares personal stories of perseverance, practical diabetes strategies, and how maintaining a clear vision can help push through difficult moments. Whether you’re striving for better diabetes management or chasing athletic dreams, this episode is packed with inspiration and actionable advice to help you stay the course.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this first The One Call of 2025, the team dives into goal setting and staying motivated throughout the year, with a focus on how to dynamically manage Type 1 diabetes. Discussions center on the importance of starting strong in January, setting realistic goals, and maintaining consistency even when motivation wanes. The group shares personal insights into diabetes management strategies over the holidays, emphasizing practical tips for bolusing during grazing days and how to avoid overcomplicating diabetes care. This episode is packed with actionable advice and real-world strategies to help you make 2025 a success, both in life and with Type 1 diabetes.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this final Mindset Matters Call of 2024, the group explores the power of confidence, consistency, and goal setting as a foundation for tackling 2025 head-on. Drawing parallels between fitness, diabetes management, and personal growth, the conversation emphasizes the importance of setting realistic milestones to build momentum and self-belief. Discover how reflecting on the past year can fuel your ambitions while learning practical strategies to stay motivated, even during the most challenging months. With actionable insights and an empowering tone, this episode will inspire you to make 2025 your best year yet, both in managing Type 1 diabetes and beyond.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this insightful episode of the Mindset Matters Call, the group dives deep into the power of the subconscious mind and how it influences not only personal growth but also the daily management of Type 1 diabetes. From overcoming limiting beliefs to handling emotional challenges like self-doubt and setbacks, the discussion offers actionable advice for building resilience and self-awareness. Plus, hear relatable stories of juggling fitness goals with diabetes care, highlighting the importance of listening to your body and keeping the bigger picture in mind.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.

In this festive episode of The One Call, the team gets creative with the "12 Days of Diabetes Christmas," a playful twist on the traditional carol featuring diabetes-related items like insulin cartridges, ketone strips, and devices beeping. Through laughter and camaraderie, the group reflects on the everyday realities of managing Type 1 diabetes while celebrating the holiday spirit. Tune in for an engaging mix of fun, thoughtfulness, and community connection!

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Award-winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise, or diabetes management regimes.

In this episode of the Mindset Matters Call, the discussion dives into the profound influence of reprogramming your subconscious mind and how it can positively impact not only personal growth but also diabetes management. The group explores the psychology behind habits, visualization techniques, and affirmations, offering practical tools to overcome challenges and build a stronger, healthier mindset. Whether you're managing Type 1 diabetes or striving for success in other areas of life, this conversation is packed with actionable insights to help you stay consistent, patient, and motivated.

Join us live on our next call at

⁠https://teamtypeonestyle.com/call/⁠

Recap by visiting

⁠https://podcasters.spotify.com/pod/show/teamtypeonestyle⁠

This podcast is sponsored by

Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

⁠https://www.freestyle.abbott/uk-en/home.html⁠

Thank you to all of our sponsors

Type One Style

Awarding winning high-quality products for type one diabetes devices. They have an amazing range of products for active people living with Type 1, such as under / over patches, and protective cases alongside their decorative products too.

Type One Style have you covered.

Check out their products and bag 20% Off by using the link below

⁠⁠http://www.typeonestyle.com/teamtypeonestyle⁠⁠

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High-Quality Affordable Sports Nutrition

⁠⁠https://www.otesports.co.uk/⁠⁠

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

⁠⁠⁠https://enhance-d.com/⁠⁠⁠

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

⁠⁠⁠https://www.sunvitd3.co.uk/discount/SUNTYPE1D⁠⁠⁠

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your stead in tip-top condition all year around

⁠⁠https://www.facebook.com/Gkcycleservices/⁠⁠

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice and you should consult your own medical teams before making any changes to your diet, exercise or diabetes management regimes.