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Why is it Important to Work from Your Heart Space?

Your heart space is infinite—a sacred place within where you are deeply connected to the essence of all that exists. It’s from here that you can transform your life, discover your true path, and connect with all versions of yourself across time and space.

When you operate from your heart space, fear and triggers fall away, allowing you to stand fully in your power. In this space, your guides, angels, and even your galactic family are present in the purest state of love. Here lies all the support you need to release traumas and heal pain, a space that is rightfully yours—it’s your birthright. You came from this reality, and when this incarnation is complete, you’ll return to it, carrying with you an expanded wisdom and deeper love.

Stay tuned for the final challenge of this series: an inspiring, hands-on exercise to help you bring the insights of the heart space into your everyday life. Let’s dive into this joyful practice together!

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Relax and let yourself go as Julie takes you on a guided journey to help you transmute and clear trauma left in your energy field.

Releasing long held traumas can transform us both emotionally and physically, allowing us to ascend into our own truth.

This is the third exercise in our twelve week challenge: repeat is as often as it feel right.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Trauma leaves an energetic imprint that can close us off, affecting our physical and emotional well-being. In this week’s episode of Shifting Realities, we delve into the heart space to explore how trauma impacts us and consider whether it can truly be released—or if it’s something we can realign through acceptance, self-compassion, and growth.

Can trauma be healed once and for all? Or is it a part of our journey, inviting us to transform our perspective and embrace its lessons with love?

Join us as we uncover the layers of trauma release. And remember to carry on with the healing journey using the meditations and exercises we offer with each episode. Integrating these practices into your daily life will support you in reconnecting with your authentic self.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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This second meditation if designed to help you understand how to unblock your heartspace.

Kick back and let Julie take you on a journey to discover and clear energy blocks. This will help you to revisit your heartspace and to break away any barriers that prevent you from living your full life, the life you are here to live.

Repeat this as often as you like, along with last week's mediation on discovering how to be in your Heartpace.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Exploring the "heart space" is a beautiful journey into our emotional core, where both our vulnerability and strength reside. It’s true that the heart space can feel restricted or "locked down" for various reasons—trauma, disappointment, fear, or even just the business of life. This shut-down can prevent us from fully feeling and connecting, limiting our energy and creativity, and potentially leading to emotional or physical symptoms like tension, fatigue, repeated errors, or even illness.

Unlocking this space can bring a profound sense of flow. When we embrace heart-centered energy, we start to align more closely with our true selves and our authentic desires, letting go of blocks that prevent us from living as we wish to. This journey allows us to stop over-analyzing and start simply feeling—moving out of our heads and into our hearts.

A new meditation follows as part of this season's "twelve week challenge". In preparation for the meditation, it might help to reflect on these questions: How does your heart space feel right now? Is it expansive or closed, warm or neutral? Just gently notice, without judgment, where you’re starting from.

With practice, you will find a growing sense of lightness and freedom, as well as a deeper ability to navigate life with compassion and resilience. This is your energy finding it's true self - the version of you that is already created and waiting for you.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Welcome to the first in our series of guided meditations, specially designed to enhance your emotional intelligence.

In a world that often prioritizes thinking over feeling, it’s vital to reconnect with our heart center—the space where love and infinite possibilities reside, and where every question finds its answer.

We recommend listening to this meditation daily for seven days (or longer, if you wish!). Next week, we’ll release a new meditation to accompany the next episode of Shifting Realities.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Are we overthinking and neglecting to feel?

In this Shifting Realities series, we explore the vital need—both individually and collectively—to return to love. Reconnecting with our emotional intelligence allows our consciousness to expand, enabling us to receive and share information in ways that critical thinking alone cannot. If we want to shift Earth's reality to a higher, more harmonious frequency, we must all take responsibility for this transformative work.

A guided meditation for this episode is available separately. We would urge you to take up the challenge and practice the exercise daily for a week. A new meditation will follow each of the episodes in this series.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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It's easy to fall short of fulfilling our starseed mission.

But why is that? What conditioning causes us to suppress our truth and hold back from delivering what we know, deep down, we're meant to offer the world? Are we afraid of our own power? Or perhaps we don’t fully grasp the completeness of our own reality.

In this discussion, we use ourselves as examples to explore what has caused us to stall and stagnate in our work. You may find parallels in your own journey and, like us, feel inspired to dust off the shop front and rearrange the goods.

Stay with us until the end for a light language activation, designed to help you re-energize and shift your reality.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com