Shift Happens!

By: Karin Weiri
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  • Summary

  • Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us? How does gut health affect our mental health? How do you survive and even thrive after divorce? How can you take on dating as a personal growth journey? How do we build healthier and more engaging intimate relationships? How can something that happened when we were 4 years old still affect us when we are 57 years old? How can we heal our bodies with the foods we eat or eliminate? How can we tap into spontaneous healing with the placebo effect? What effect does our financial health have on our mental and physical health. We will take a deep dive into these and many more questions. Are you ready?
    Karin Weiri
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Economics Hygiene & Healthy Living Leadership Psychology
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Episodes
  • It's Not What You Eat, It's What's Eating You!

    It's Not What You Eat, It's What's Eating You!
    May 18 2021
    In life you can get on the wrong track that takes you completely off course. Often you are not aware of what got you there or why you stay that course and after a while it is really hard to change direction because by now habits have been formed, addictions and cravings and urges are setting in and knee-jerk reactions are the name of the game. By now unhealthy eating habits are the mainstay. Sedentary lifestyles make it even worse and now there are many factors working against how you feel about yourself mentally and physically. The beginnings of chronic illnesses are setting in. It gets harder and harder to move around. Depression and anxiety sets in. Relationships are suffering. Finances are suffering. Where do you begin when the world is throwing images of perfect bodies at you and one diet after another that is sure to be The Answer. The answer is not another diet. Most of those budding and possibly already chronic illnesses can be much improved and many can even be reversed with a complete lifestyle transformation. But there is another layer to this that goes even deeper. Those are the reasons why you get stuck in knee jerk reactions. And that is unresolved traumatic events. Many times these are events you may be dismissing because they happened too long ago, yet the question is not how long ago something happened. The question is, how was this event perceived by you at the time of the event, because that is how it is stored. And this is often the root of the behaviors that you want to change but find so incredibly impossible to change. This and more is what I will reveal how to resolve in my book that I am currently writing. I will share excerpts in today's show of the book which is scheduled to be published in the fall of 2021. You can find Karin at www.insightscounselingcenter. www.facebook.com/groups/BecomingLimitlessMasterAnxiety/ https://www.linkedin.com/in/karin-weiri
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    56 mins
  • Raise Your Vibration and Raise Global Consciousness

    Raise Your Vibration and Raise Global Consciousness
    May 11 2021
    There is not a lot of talk about frequency in the mainstream media or in the western medical field, however, there is a LOT of frequency and vibration taking place at all times. Some of it is very harmful. With all of our electronics we are bombarded with frequencies and don't have any idea of how it is affecting us. And then there are frequencies that are gentle, non-invasive, and stimulate our cells that put them back into homeostasis. With a full range of 144,000 frequencies, there is a frequency for everything you could imagine. For people who are struggling with pain, including chronic pain, this is something that has changed their lives. Today we will talk with my guests Teri Siewert, retired nurse, and Ashleigh Hart, pharmaceutical sales. Ashleigh has been practicing frequency healing on her family, and I incorporated frequency healing in my personal life and family as well as my mental health practice. We will share our experiences on how it has changed our lives for the better. When we raise our mental and physical and spiritual vibration, we raise global consciousness at the same time. We are all connected. Our energy travels and knows no boundaries. Please join us here at www.facebook.com/groups/BecomingLimitlessMasterAnxiety/ www.insightscounselingcenter.com karinw@insightscounselingcenter.com
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    55 mins
  • What Causes Your Pain? The Many Ways to Treat Pain without Meds

    What Causes Your Pain? The Many Ways to Treat Pain without Meds
    May 4 2021
    Chronic pain makes it really hard to enjoy life. According to the latest statistics from the CDC 20.4%. That comes to about 50 million people in the US, with those suffering chronic pain being 36.4%. Most of them are 65 and older. What are some of the causes of pain? Muscular pain points, psychological, and myofascial restrictions are just a few. With the horrendous opioid addiction we have in our country which doesn't even help with pain, people tend to still suffer with pain while on the opioids, the great news is that there are solutions to reduce and in some cases eliminate pain without the use of pharmaceuticals and surgery. Licensed massage therapist, Caroline Sequin will be my guest and she specializes in myofascial release massage that was created by a physical therapist after he was injured and was not getting rid of his pain with physical therapy. Frequency therapy is another way method that is freeing thousands of people of pain. You can find Caroline here at her website. https://caring-hands.massagetherapy.com Join Karin at www.insightscounselingcenter.com https://facebook.com/groups/BecomingLimitlessMasterAnxiety/
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    55 mins

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