• "Shelly-Ann's" Jamaican Feast ft. Zhané

  • Aug 31 2023
  • Length: 32 mins
  • Podcast

"Shelly-Ann's" Jamaican Feast ft. Zhané

  • Summary

  • It was so much fun to welcome Zhané (@gyallikezee) to the table for a delicious journey to Jamaica...by way of London. We dig into jerk chicken, rice & peas and fried plantain made by yours truly along with coleslaw and rum punch Zhané brought along. Join us as Zhané shares the single event that spontaneously led her to Berlin , her Caribbean upbringing in the UK and her uncle Wayne's tips for making the best jerk chicken (hint, it involves a barrel).


    Enjoying Be My Gast? Share your feedback on Instagram @bemygast or via email at hello@bemygast.com. Don't forget to rate and subscribe to the show wherever you get your podcasts.


    Thanks!

    Kerra

    @whatskerracooking


    Recipe Credits:

    Jerk marinade: @marie_mitchell_ | Recipe (note: the recipe is for pork but Marie assured me it works beautifully for chicken...and it did!)

    Jerk grilling technique: New York Times recipe

    Rice & peas: @seasoningbottle | Recipe


    Podcast Credits:

    Music: Home Cooked x Sight of Wonders 

    Audio engineering: @m.lauralengua

    Cover art direction & photography: @colourme.studio

    Cover design: @manuelaoficial

    Podcast consulting: @bearradioberlin


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