Have you wanted to foster the ability to express and understand your emotions to better navigate success and challenges at work, and to find ways to internalize positive emotions so you can learn valuable lessons from your experiences to elevate your leadership.

In this inspiring episode of Shedding the Corporate Bitch Podcast, host Bernadette Boas sits down with Carrie Vanston, an accomplished executive coach and business strategist, to delve into the intricacies of emotional awareness, self-reflection, and leadership. Together, they unpack the challenges many face in expressing feelings tied to success, the importance of pausing to reflect on accomplishments, and the significance of intuitive listening and communication in fostering a positive workplace environment.

Key Topics:

1. Emotional Awareness:
2. Value of Reflection:
3. Win-Win Situations:
4. Communication Strategies:
5. Personal Practices for Mindset:
6. Celebrating Success:

Visit Carrie at carrievanston.com

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In this episode of Shedding the Corporate Bitch, Bernadette Boas explores the powerful role of gratitude in leadership and its profound impact on organizational culture, team performance, and personal growth.

Key Insights

• Serving Others Serves You
• Research-Backed Benefits
• The Role of Managers
• Overcoming Challenges
• Practical Practices

Key Take-Aways

• Gratitude leads to increased performance, engagement, trust, retention, and reduces burnout.
• Simple practices like reflections, team acknowledgments, and appreciative messages can build a positive work environment.
• Practicing gratitude can enhance leadership qualities and drive organizational success.

Challenges Addressed

• Integrating gratitude into busy schedules.
• Reframing gratitude as strong human connection.
• Identifying and overcoming leadership blind spots related to appreciation.

Stay connected by subscribing to the "Shedding the Corporate Bitch" podcast on platforms like Apple Podcasts, Spotify, and YouTube.

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Step into the new era of leadership with Bernadette Boas and special guest Thom Dennis from Serenity in Leadership. Together, we promise to uncover the secrets to thriving as a corporate leader amid the relentless pace of change fueled by AI advancements and societal shifts.

Thom's unique perspective, grounded in his experiences as a former Royal Marine officer and global consultant, provides practical tools for embracing flexibility, resilience, and compassionate vulnerability. From navigating the challenges of hybrid work environments to understanding the implications of quantum computing and climate change, this episode offers a masterclass in adapting to the dynamic corporate landscape.

Join us as we delve into the transformative power of AI across industries and the ethical dilemmas it presents, particularly the potential loss of the human touch in customer service and its psychological impacts.

We also confront the resistance facing Diversity, Equity, and Inclusion initiatives, questioning the genuine intentions behind organizational change. Highlighting companies like Patagonia, we explore how prioritizing passion can lead to meaningful progress in a post-pandemic world.

Whether you're an executive aiming to shed insecurities or an HR leader seeking effective strategies, prepare to challenge traditional models and step confidently into your role as a powerhouse leader.

Call to Action:

• Learn more about Tom Dennis and his work:
  • Serenity in Leadership
  • LinkedIn
• Tune in to learn how you can start shedding your corporate constraints and unlock your leadership potential.
• Stay connected by subscribing to the "Shedding the Corporate Bitch" podcast on platforms like Apple Podcasts, Spotify, and YouTube.

Listen to this powerful episode—it's time to face the changes and challenges in leadership and become the powerhouse you already are.

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