In this episode of She Rises Sober, we’re tackling the challenges of staying true to your sober journey in social settings where drinks are flowing. From getting crystal clear on your “why” and bringing your own non-alcoholic drink to handling the inevitable “Why aren’t you drinking?” questions, I’m sharing real tips to help you stay confident and comfortable at any event. Plus, we’re covering how to find a support buddy, set personal time limits, and handle those awkward moments when FOMO hits. Tune in for a no-nonsense guide to surviving and thriving at parties without alcohol, and leave with the tools to protect your peace and celebrate every sober win.

Ever feel like you're waiting for a massive meltdown to justify quitting drinking? Well, spoiler alert: you don’t have to. In this episode, we’re ditching the whole ‘rock bottom’ myth and talking about why you’re allowed to make the choice to go sober before things fall apart.

We’ll chat about the little warning signs we all tend to ignore, why they’re enough to make a change, and how life can actually get so much better without alcohol messing with your head. Trust me, it’s not about how bad things get, it’s about how good they can be!

Ready to stop waiting for disaster and start choosing better? Hit play, and let’s dive in!

Welcome to my first mocktail chat! This is where I have a sober guest join me once a month, we both enjoy a mocktail and chat all things sobriety!

My first guest is my own MOM! We just so happened to start our journey on the same day so it was only fitting that she join me first!

The sober curious movement is gaining a ton of traction right now! But what does sober curious even mean? In this episode, we're diving into that. We're also talking about why people are drawn to it, busting some myths and I'm leaving you with practical tips for exploring sobriety in your own life!

A brief overview of who this podcast is for, what to expect and what inspired me to start this journey!