Episodes

  • Ep.5 - The Ingredients of You
    Jan 10 2025

    In this episode, Shawn Conrad explores the essence of individuality, questioning what makes a person truly original. Through anecdotes featuring notable figures like Aaron Rodgers, LL Cool J, Big Daddy Kane, and others, Shawn highlights how seemingly small interactions and observations have profoundly impacted his behavior and outlook. He shares personal stories that illustrate the importance of humility, poise, and genuine interaction, encouraging viewers to reflect on the subtle influences that shape their own lives.

    00:00 Introduction: Are You an Original?

    00:57 Impactful Encounters: Aaron Rodgers' Poise

    03:01 Lessons from LL Cool J

    06:15 Big Daddy Kane's Humility

    10:03 Rob's Integrity in Sports

    12:04 John's Calm Under Pressure

    14:17 A Friend's Humble Wealth

    17:25 Conclusion: Reflecting on Influences

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    18 mins
  • Ep.4 - Looking Back to Move Forward
    Jan 8 2025

    Join Shawn Conrad as he reflects on how his vibrant Brooklyn childhood, filled with outdoor adventures, hockey, graffiti, and roller skating, shaped his adulthood. From the influence of neighborhood cultures to personal growth experiences, Shawn explores the intersection of past memories with present realities.

    #shawnconradunscripted, #ShawnConrad #freshco, #coparenting, #hiphop, #onepiece, #tennis, #newyork, #atlanta, #girlsdad, #thoughtleader, #keynotespeaker

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    23 mins
  • Ep.3 - The Test Drive con Mis Hijas
    Jan 6 2025

    Shawn Conrad narrates an eventful morning in Atlanta, involving a power blackout and checking on his mom. He discusses his Spanish learning journey, aspiring to fluency, and shares his plans to test drive a Tesla with his younger daughters, potentially treating them to lunch afterward. Shawn reflects on his penchant for surprising his daughters with spontaneous trips and gifts, emphasizing the importance of creating lasting memories and maintaining a supportive, communicative family dynamic.

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    17 mins
  • Ep.2 - Dear Mama
    Jan 3 2025

    Shawn Conrad shares his heartfelt journey of becoming the primary caregiver for his aging mother. He recounts the challenges and moments of adaptation from her car accident and the loss of her pet to moving her to Atlanta and setting up a new home. Shawn details the emotional and logistical aspects of caring for her, including dealing with her Parkinson's diagnosis, managing her appointments, and making the home suitable for her needs. Through it all, he emphasizes the importance of family, compassion, and doing whatever it takes to make his mother comfortable and happy.

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    17 mins
  • Ep.1 - Personal Growth & Managing Emotions
    Jan 1 2025

    Shawn Conrad reflects on personal growth and the importance of managing emotions. He discusses how he has evolved from reacting impulsively to letting go of minor irritations, thanks to lessons learned over the years. Conrad shares anecdotes from his past, including experiences in the music industry and growing up in Brooklyn, New York. He emphasizes the need to appreciate others' successes, show understanding, and avoid letting small issues occupy mental space.

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    22 mins