• Shadowboxing (Trauma Projection)

  • Jun 23 2023
  • Length: 24 mins
  • Podcast

Shadowboxing (Trauma Projection)

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  • Summary

  • Sweet babies, take your power back in realizing that you’re allowed to have boundaries. In those boundaries you will also become more aware of projections and when they happen. Remember that projections HAVE ABSOLUTELY NOTHING TO DO WITH YOU! They are other people’s wounds coming out, wounds they haven’t begun to heal. Projections will be spoken, but you get to choose if you allow their mean words, that energy, to enter your body. Those words can stop at your eardrums then fall to the floor, they can stop at your skin and evaporate into the air or catch the wind. Think, rethink the words you keep. What words are you keeping with you?
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