Jealousy (17)

YUCK – the feeling of jealousy is visceral and overwhelming, right? Well, we are here to help!

Today Jessie and I share our own experiences overcoming jealousy, talk about the psychology of jealousy, and share our tips for making sure it doesn’t infect your relationships. Push play!

Jessie Maree

👉👉Please go show Jessie some love! Follow her on IG at jessiemareeco

And check out her website https://www.jessiemaree.com/.

Want to schedule a free consultation to discuss my coaching services? Get direct access to my

calendar here.

Resources mentioned in this episode:

Multiamory podcast jealousy episodes:

394: 50 Ways to Handle Jealousy Part 1

295: 50 Ways to Handle Jealousy Part 2

Affirmations for jealousy:

Insight Timer

Breakups, Broken Hearts, and Moving On

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Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup

Hit me up on IG: @janiceformichella

EMAIL: breakupspodcast@gmail.com

I want to connect with you!

Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.

💙🤍🖤

Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.

As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

M*sturb*tion - have you ever considered that it might be a potent source of power that extends past feeling good in the moment? Desire and pleasure are portals for expansion, clarity, and transformation…

Plus -- expanded intimacy with ourselves and others.

Want to schedule a free consultation to discuss my coaching services? Get direct access to my

calendar here.

And there is a world of possibilities when it comes to how to experience it and use it as a tool for growth. That’s what sex coach Gina Catherine and I are chatting about this week.

In this lovely episode we discuss:

-What self-pleasure is (more than meets the eye!)

-Getting curious about desire

-Discovering turn-ons

- "Dating p*ssy”

-How self-pleasure benefits partnered sex

-Self-pleasure and self-discovery

Plus, a little bit about tantra.

Get ready to start using the magic tool right at your fingertips.

⭐⭐⭐ *Please please go show Gina Catherine some podcast love!

Follow her on IG at GinaCatherine_

Listen to The One podcast on Spotify here or wherever you listen to podcasts

Learn more about her work on her website: https://www.ginacatherine.love/

RESOURCES mentioned in this episode:

Check out another great episode about self-pleasure: Sex Magic

Book: Pussy: A Reclamation by Regena Thomashauer

Book: Vagina by Naomi Wolf

Quotes from this episode:

“Having a self-pleasure practice allows us to tap into our authentic selves.” -Gina Catherine

“Tantra is exploring what is possible in our limitlessness.” -Gina Catherine

“Are you the subject of your own pleasure?” -Gina Catherine

“Wherever you are in your sexuality, tantra shows us that the beginning is acceptance.” -Gina Catherine

💙🤍🖤

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup

Hit me up on IG: @janiceformichella

EMAIL: breakupspodcast@gmail.com

I want to connect with you!

Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.

💙🤍🖤

Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.

As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

Anxious attachment? Avoidant? A little bit of both? If you want to commit to “doing the work” and moving toward *secure* - push play and get ready to change your relationships and even your life.

Want to change your life as a single person?** Click here to schedule a FREE intro call to chat about my new coaching program Single and Secure.

Today Brian Dunn and I provide a primer on starting the journey toward transforming your relationship style. We discuss:

-A brief overview of attachment theory

-The challenges each attachment style faces

-What it means to be “earned” secure

-Starting the path toward a secure attachment, little by little

👉Please go show Brian some podcast love. Follow him on IG at mrbriancdunn and TicTok at mrbriancdunn

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup

IG: @janiceformichella

Hit me up on IG: @janiceformichella

EMAIL: breakupspodcast@gmail.com

I want to connect with you!

Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.

💙🤍🖤

Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.

As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.