• Setting Intentions – The Foundation of a Thriving Year

  • Jan 4 2025
  • Length: 2 mins
  • Podcast

Setting Intentions – The Foundation of a Thriving Year

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  • Summary

  • 🌟 What does it mean to set an intention, and how can it shape your year? In today’s video, we’re diving into the power of intentional living. Setting intentions is more than making a list of goals—it’s about aligning your actions with your values and focusing on what truly matters to you. Here’s what you’ll learn: 🧭 The difference between goals and intentions. 🌱 How intentions create clarity and focus in your life. ✍️ A simple exercise to craft meaningful intentions for 2025. Ready to take the first step toward thriving this year? Grab a pen and paper, and let’s set the foundation for a purposeful 2025 together. 📌 Reflection Prompts: Assess Your Mindset: Write down one example each of a fixed mindset and a growth mindset you’ve experienced recently. Reframe a Challenge: Identify a recent obstacle and write down how you could view it as an opportunity. Create a Daily Habit: Choose one mindset habit to practice this week (e.g., affirmations, gratitude, reflection). 🎥 Subscribe to the channel for more videos in the 2020Thrive series, and don’t forget to like, comment, and share with someone who’s ready to thrive this year!
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