Sessions With My Therapist - Where Faith Meets Therapy

By: Yvonne Smith MA LPC CCTP
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  • Summary

  • Welcome to Sessions with My Therapist, a faith-based therapy podcast where Licensed Professional Counselor and Trauma Therapist, Yvonne Smith explores topics related to mental health, spirituality, and personal growth through a biblical framework. Join us as she delves into issues such as anxiety, depression, trauma, and relationships; all while drawing on the wisdom of faith to find healing and hope. Our therapist and host will share practical insights and tools for managing difficult emotions and navigating life's challenges. Tune in and explore how faith and therapy can work together.
    Yvonne Smith MA, LPC, CCTP
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Christianity Spirituality
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Episodes
  • "Battling Lukewarmness: A Mental Health and Faith Perspective"

    "Battling Lukewarmness: A Mental Health and Faith Perspective"
    Oct 29 2024

    In this episode, Yvonne Smith, Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP), dives into the concept of lukewarm faith as described in Revelation 3. Yvonne shares her personal journey, highlighting how easy it is to slip into spiritual complacency. Drawing from her mental health expertise, she offers practical insights to recognize and overcome lukewarmness in faith, giving listeners actionable tools to strengthen their spiritual and emotional resilience.


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    9 mins
  • Lessons in the Garden: Lesson Three Journal Response - Relating to Jesus in His Suffering

    Lessons in the Garden: Lesson Three Journal Response - Relating to Jesus in His Suffering
    Apr 1 2024

    In this episode, your host Yvonne Smith, LPC will be sharing her personal and intimate response to a Lesson Three Journal Prompt from her new book Lessons in the Garden: A Therapist's Perspective on the Garden of Gethsemane.

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    3 mins
  • Lessons in the Garden: Lesson Two Journal Response - Coping When Dealing with Emotional Pain

    Lessons in the Garden: Lesson Two Journal Response - Coping When Dealing with Emotional Pain
    Mar 30 2024
    In this episode, your host Yvonne Smith, LPC will share her personal response to the question "Do you turn to prayer or other coping mechanisms when faced with turmoil?" Catch the full episode as she discusses having a freeze response and cognitive processing.
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    6 mins

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