• Nutrition, Dementia, Diabetes & Pharmaceutical Side Effects | Seriously Funny Wellbeing - Ep 15
    Dec 12 2024

    Homer Papantonio and Dr. Ross Walker explore various health topics, including the impact of nutrition on dementia, innovations in diabetes treatment, the complexities of pharmaceutical side effects, and the role of statins in managing health. They emphasize the importance of diet, exercise, and patient awareness in achieving better health outcomes, while also sharing humorous anecdotes to lighten the conversation. In this conversation, Ross Walker and Homer Papantonio explore the complexities of patient-doctor relationships, the effects of placebo and nocebo, the importance of information in health choices, and the impact of stress and hormonal changes on health. They also discuss the significance of supplements and the role of lifestyle in managing health conditions.

    Enjoy!

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    You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com

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    49 mins
  • Medical Checkups & Screenings | Seriously Funny Wellbeing - Episode 13/14
    Nov 19 2024

    In this episode, Dr. Ross Walker discusses the importance of medical checkups and screenings, emphasizing prevention as the best treatment for diseases like heart disease, cancer, and Alzheimer's. He highlights the connection between cognitive decline and anesthesia, advancements in cancer detection technology, and the challenges in diagnosing pancreatic cancer. The conversation also covers the benefits of coffee and vitamin D, and the necessity of regular health screenings starting at age 30. In this episode, Dr. Ross Walker and Homer Papantonio discuss various health screening methods, the importance of coronary calcium scores, prostate cancer screening, and advancements in medical technology.

    Enjoy!

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    You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com

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    58 mins
  • Get Motivated! | Seriously Funny Wellbeing - Episode 12
    Oct 25 2024

    In this episode of The Seriously Funny Wellbeing Podcast, hosts Homer Papantonio and Dr. Ross Walker dive into the importance of personal habits, motivation, and wellbeing. They explore how habits, like quitting harmful behaviors such as excessive drinking, can lead to profound life changes, as illustrated by a patient’s story of overcoming alcoholism and rediscovering purpose through Egyptology. Dr. Walker emphasizes the value of forming sustainable, long-term habits and the role of discipline and perseverance in achieving lasting success. The hosts also touch on practical health topics, such as overseas dental procedures, elderly care, sarcopenia, and the benefits of regular exercise, offering insights into maintaining physical and mental health as we age.

    Enjoy!

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    You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com

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    46 mins
  • Fatigue | Seriously Funny Wellbeing - EP11
    Oct 11 2024

    In this episode of the Seriously Funny Wellbeing Show, Homer Papantonio and Dr. Ross Walker delve into the multifaceted topic of fatigue, exploring its causes, implications, and potential solutions. They discuss advancements in cancer vaccines, the role of wearable technology in health monitoring, and the importance of key biomarkers for heart disease. The conversation also touches on conspiracy theories related to health, chronic fatigue syndrome, and listener questions that provide practical medical advice.

    Enjoy!

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    You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com

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    52 mins
  • Dementia | The Seriously Funny Wellbeing Podcast - Episode 10
    Sep 27 2024

    You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title.
    If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com

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    In this episode of the Seriously Funny Wellbeing Show, hosts Homer Papantonio and Dr. Ross Walker delve into various health topics, focusing on dementia, its causes, and prevention strategies. They discuss the impact of diet on health, particularly colorectal cancer, the significance of inflammation, and the emerging understanding of chronic itch. The conversation also covers the controversial weight loss drug Ozempic, lifestyle modifications for Alzheimer's prevention, the role of nutraceuticals, and the importance of mental exercises. The episode concludes with insights into drug therapies and future treatments for dementia, emphasizing the need for a holistic approach to health and wellbeing.

    Enjoy!

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    58 mins
  • Sleep | Seriously Funny Wellbeing - Episode 9
    Sep 19 2024

    You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title.
    If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com

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    In episode 9 of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker and Homer Papantonio dive into a range of health topics, including cardiac arrhythmias caused by excessive exercise and the role of magnesium and omega-3 in heart health. They also discuss various listener questions on issues such as toe fungus, digestive health, and dental care in later years. Dr. Walker emphasizes the importance of individualized diagnosis and lifestyle adjustments, offering practical advice on maintaining overall wellbeing as we age. The episode closes with tips on gut health and the impact of oral hygiene on cardiovascular risk.

    Enjoy!

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    51 mins
  • Healthspan versus Lifespan | Seriously Funny Wellbeing - Episode 8
    Sep 5 2024

    You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title.
    If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com

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    In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker and Homer Papantonio dive deep into the complex topics of health span versus lifespan, the compassionate use of morphine in end-of-life care, and the ethical questions surrounding it. They discuss the importance of maintaining a healthy gut, the role of serotonin, and how it impacts both physical and mental well-being. The episode wraps up with a listener Q&A, where they address concerns about calcium scores, carbohydrate intake for athletes, and the best dietary practices for overall health. This thought-provoking discussion is essential listening for anyone interested in improving their quality of life.

    Enjoy!

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    49 mins
  • What Is Methylation & Why Is It Important? | Seriously Funny Wellbeing - Episode 7
    Aug 15 2024

    You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title.
    If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com

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    In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker delves into a wide range of health topics, from the significance of methylation and the MTHFR gene to the importance of gut health and its connection to overall wellbeing. Dr. Walker emphasizes the role of the 5-methyl tetrahydrofolate form of folic acid in supporting those with the MTHFR gene mutation, discussing its implications for fertility, vascular health, and cognitive function. He also stresses the importance of diet, particularly fiber intake, in promoting gut health, which in turn influences everything from mood to heart health.

    The conversation transitions to the often misunderstood condition of gout, where Dr. Walker clarifies that it's primarily a genetic condition linked to insulin resistance rather than solely a lifestyle disease. He outlines the importance of managing uric acid levels to prevent complications like kidney damage and offers practical advice on treating acute gout episodes, including the use of medications like Colchicine. Throughout the episode, Dr. Walker provides actionable insights into managing these complex health issues, blending humor with practical advice.

    Enjoy!

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    1 hr and 2 mins