It's Thursday and you know what that means....

Another action packed instalment of What The Fartlek podcast and we actually talk about running for once

Lou’s back with the lads for a whistle stop tour covering Influencer controversy, a new World Major, kicking off Ultra training, looking ahead to Alton Towers weekend and, as expected, getting distracted and talking about our favourite films

Plus Jack is back to tell us all about New York marathon and Ben and Emma deep dive into a life changing parkrun experience this past weekend

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

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Music by: Graham Lindley

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