• Self-Talk

  • May 20 2020
  • Length: 24 mins
  • Podcast

Self-Talk

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  • Summary

  • In this week's episode, I talk about negative self-talk and the different ways that it can impact your enjoyment of life. Negative self-talk can be absolutely debilitating and can stop us getting any real joy out of life.

    This week, I give you several strategies and techniques to change the way you talk to yourself and how you can break the habit of negative self-talk.

    Implementing these strategies can change your life!
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