• Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women

  • By: Nadja Hagen | Self Love Coach
  • Podcast

Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women

By: Nadja Hagen | Self Love Coach
  • Summary

  • Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?”

    Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.

    Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.

    Free Resource: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at www.nadjahagen.com/boundaries-checklist.

    💌 Work with Nadja: Email nadja@nadjahagen.com or visit www.nadjahagen.com to start your journey toward self-love, healthier relationships, and lasting confidence today.

    © 2025 Nadja Hagen
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Episodes
  • 22. Break Free from Society’s Success Trap: Own Your Confidence & Deepen Your Self-Love
    Feb 4 2025

    Send me a text - it's free

    Are you ready to break free from the pressure to fit into society's narrow definition of success? It’s time to step into your own version of confidence and self-love. In this episode, we explore how the success trap can keep you from embracing who you truly are and why redefining success on your own terms is essential for deepening your self-love.

    Discover how to tune out external expectations, own your unique path, and cultivate the confidence that comes from truly loving yourself. If you're tired of chasing validation and want to create a life where you feel aligned, empowered, and free, this episode is your next step!

    Grab your FREE version of my boundary-setting-checklist here: www.nadjahagen.com/boundaries-checklist

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    11 mins
  • 21. Silence the Inner Critic: Self-Love Strategies for Lasting Confidence
    Jan 28 2025

    Send me a text - it's free

    Are you tired of that inner voice that constantly tears you down? In this episode, we dive into powerful strategies to silence your inner critic and create a mindset rooted in self-love and confidence. Learn how to reframe self-sabotaging thoughts, build a compassionate relationship with yourself, and practice techniques that boost your emotional resilience. Whether you’re seeking more peace in your daily life or looking to strengthen your relationship with self-love, this episode is packed with insights and actionable steps to help you thrive. Tune in and discover how to become your own biggest supporter!

    Learn more about the 22 Days of YOUnoughness here: www.nadjahagen.com/younoughness

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    13 mins
  • 20. Say No, Choose You: Self-Love and Boundary Basics
    Jan 14 2025

    Send me a text - it's free

    Healthy boundaries are key to living a life rooted in self-love, yet they can feel challenging to establish. In Say No, Choose You: Self-Love and Boundary Basics, we break down what healthy boundaries really look like and how you can confidently say "no" without guilt. You’ll learn practical scripts for setting boundaries and responding to push-back, all while prioritizing your self-love and peace of mind. Tune in and discover how honoring your boundaries is the ultimate way to choose yourself.

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    17 mins

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