Episodes

  • 58. THE Secret to EASY Songwriting: I break down my FAVORITE song structure

    58. THE Secret to EASY Songwriting: I break down my FAVORITE song structure
    Aug 12 2023
    In this mini-pseudo-songwriting-coaching session I break down my favorite way to structure a song so that it practically writes itself. Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!
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    13 mins
  • 57. Let Music Lift Your Heavy Heart - solo episode

    57. Let Music Lift Your Heavy Heart - solo episode
    Jul 29 2023
    A super short n sweet solo episode for you today, reflecting on a recent concert I went to by Jeffrey Lewis at Larry's Corner in Stockholm in June 2023. Support live, non-corporate music! It feeds your soul like nothing else. Listen to the whole song on Jeffrey's YouTubeRead about him on his websiteSupport the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!
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    11 mins
  • 56. Take It Slow: Denby Ananda breaks down Self-Compassion

    56. Take It Slow: Denby Ananda breaks down Self-Compassion
    Jul 22 2023
    Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness). ✨Signs you've checked out ✨How she healed her burnout from her successful luxury cake business ✨How to develop emotional literacy ✨What self-compassion actually means and looks like ✨Somatic expression and how to use music for self-healingDenby's InstaSign up for Denby'...
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    39 mins
  • 55. CELEBRATING 2 YEARS!! And the lessons that have made it possible

    55. CELEBRATING 2 YEARS!! And the lessons that have made it possible
    Jul 14 2023
    On this very special episode of the Self-Help Songwriter podcast, I share with y'all the lessons I've learned from doing this thing for the past 2 years. I am eternally grateful to the songwriter community and the self-help community for being so generous with me and each other. I discuss:The power of appreciation and intentionThe importance of momentumThe ability to pivot and remain flexibleWhy embarrassment is better than regretand I reveal the BIGGEST lesson I've learned... the OG's m...
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    13 mins
  • 54. Life, Death, and Music: Mette breaks down Run Like the River

    54. Life, Death, and Music: Mette breaks down Run Like the River
    Jun 17 2023
    In this episode, Mette breaks down her very cinematic song RUN LIKE THE RIVER. We talk about-life and how death is a part of it-how to find a producer for your songs-how to start a songwriters circle-how to be brave when you're first starting outMette's linksListen to Run Like the River on Spotify!Follow on InstagramSupport the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!
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    58 mins
  • 53. How to Unblock Your Creativity: I break down The War of Art by Steven Pressfield

    53. How to Unblock Your Creativity: I break down The War of Art by Steven Pressfield
    Jun 10 2023
    Enjoy my breakdown of one of my favorite books to recommend for songwriting coaching clients and also doing trying to do anything basically: The War of Art!!Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!
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    14 mins
  • 52. How to Live FULLY: Anna Jordane breaks down HOW TO FEEL YOUR FEELINGS

    52. How to Live FULLY: Anna Jordane breaks down HOW TO FEEL YOUR FEELINGS
    Jun 2 2023
    Book your free call with Anna!Today we're breaking down exactly HOW to confront those emotions you've been avoiding for forever. It's so much more peaceful on the other side, we promise! Anna Jordane walks us through:✨How to ACTUALLY heal✨Tips for not succumbing to your emotions and turning into a puddle✨The downfalls of the commodification of the wellness industry✨TELLTALE SIGNS you are AVOIDING your emotionsAnna's websiteFollow Anna on IGI love you for listening!! Remember to rate & rev...
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    1 hr and 3 mins
  • 51. Don't Shake the Baby! (and other metaphors) Lewis B Rogers breaks down I'm Only A Man

    51. Don't Shake the Baby! (and other metaphors) Lewis B Rogers breaks down I'm Only A Man
    May 19 2023
    BUY THEIR NEW ALBUM GOOD SONGSI am beyond excited to share this conversation with you. Lewis B Rogers is a local legend in Bloomington, Indiana and one half of Busman's Holiday. We chat about:✨His origin story as a musician✨Why he began writing songs✨How songs come to him✨His songwriting ethos✨The best way to learn songwriting✨How he and his brother work together✨The new album and how his writing has evolvedThis episode is a TREASURE TROVE of advice for songwriters.... I can't wait to hear yo...
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    1 hr and 8 mins