• Self-Help Me or Help Me Not w/ Brady & Emily

  • Apr 25 2023
  • Length: 1 hr and 34 mins
  • Podcast

Self-Help Me or Help Me Not w/ Brady & Emily

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  • Summary

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    This episode is a conversation between the two main hosts of Soul Games - the podcast, Brady and Emily, where they chat about various self-help practices, gimmicks and experiments that they've tried. From meditation to breath-work to healing trauma by way of the asshole, Brady & Emily dive deep into the world of self-help. Listen in as they discuss what's actually worked for them in their healing journey as well as a few things that were suspect.

    Connect w/ Brady Toops

    Connect w/ Emily Capshaw

    ⁠Connect w/ Soul Games⁠
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