Jonni Homsey, one of my besties and all round fave beings, talks self care as a path to community care and social justice work as well as inclusion and access in the arts. Jonni is one of the best humxns ever and I think that you’ll feel good just by listening to him gas bag away- he is an absolute delight.

I’ve chosen to release this episode hopefully to inspire us to all to care for ourselves and one another during this time.

Lots of love dear ones.

Sammy-Jo xx

Here is how you can support Jonni:

Jonni’s website www.jonathanhomsey.com

Jonni’s podcast www.soundcloud.com/body-breeze

Article by Jonni https://www.delvingintodance.com/dwords/i-cant-believe-i-want-to-dance-like-a-tree

Jonni’s Instagram https://www.instagram.com/johnnybgood.e/

Self-care and community-care articles and resources:

Article from the Audrey Lorde Project, BREAKING ISOLATION: SELF CARE AND COMMUNITY CARE TOOLS FOR OUR PEOPLE by Taueret Davis: CLICK HERE

Article: Why Self-Care Without Community Care Isn't Possible by Jess Ayden Li: CLICK HERE

Illustration: The Unspoken Complexity of “Self-Care” by Deanna Zandt: CLICK HERE

Music from today’s Episode:

Summer Girl by Haim

Boderline (an ode to self care) by Solange

Coconut Oil by Lizzo

Canned Heat by Jamiroquai