Sehetna Mindfulness

By: Lina Shaker
  • Summary

  • Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!

    Cairo Business Radio
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Episodes
  • Sehetna - Ep4 - Mindfulness Amina Karamany
    17 mins
  • Mindfulness with Lina Shaker - Ep3
    6 mins
  • Mindfulness with Lina Shaker - Ep3
    6 mins

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