Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, you will hear Love Island star Abi Rawlings who opens up about how she got into tattooing when she was eighteen years old, why she dropped out of university and her Love Island experience including feeling overwhelmed and lost afterwards.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will watch Mean Girls Musical star Charlie Burn who opens up about stunt castings, how she floated between friendships in school, how her father's passing effected her as she joined the cast of Mean Girls and the do's and don's when it comes to the stage door.

You can see Charlie in Mean Girls at the Savoy Theatre in London now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Instagram: www.instagram.com/securetheinsecurepodcast

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Author Amanda Prowse joins Johnny Seifert this week in his book club to discuss the mental health themes behind her new book, The One Life.

In the conversation they discuss, the compromises that have the been, the misunderstanding our families can have on us , how we feel judged internally and externally and what scares us.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

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Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear actress and Intuitive Psychology Coach, Holly Matthews who opens up about how we train our brains to see the good, how to grow your confidence and resilience after loss, growing up as a child actress on Byker Grove and Waterloo Road and what friendships mean.

Holly's book, Find Your Confidence is out to buy now where you get your books from.

A massive thank you to The Disney Lakarna Trading Game and the team at @markettiers for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, Johnny is joined by author Jo Thomas who opens up about her new novel, A Recipe for Christmas and the mental health themes between the lines.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will watch author Karen Swan open up about the mental health themes behind All I Want For Christmas including how the age of 32 defined her and the biggest risk in her writing she has taken. Plus, Karen opens up about why she does not want to write Christmas books anymore.

Karen Swan's All I Want For Christmas is out to buy now published by Pan Macmillan.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Iain Lee open up on his incredible radio career, his change to being a councillor and the special moment with Johnny when they bury the hatchet on a nine year issue they had together which leads to a good old cry.

A big thank you to Bulldog Skincare for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, you will hear reality star Freddie Bentley open up on his childhood, his coming out journey from the age of thirteen and his rise to fame on The Only Way Is Essex.

The Only Way Is Essex Christmas special airs on Sunday 15th December on ITVBe.

For more information on bi-polar visit www.bipolaruk.org

For more information on sexuality visit www.stonewall.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Hosted on Acast. See acast.com/privacy for more information.