Episodes

  • Working Out A New Relationship With Food

    Working Out A New Relationship With Food
    Sep 16 2024
    In this podcast episode, the host shares with listeners her struggle with a hidden addiction that's been sabotaging her life and the steps she's taken toward healing and freedom. She candidly discusses her journey, beginning from the realization about her unhealthy relationship with food to striving for change. She formulates her ongoing experience into a well-designed narrative structure for her memoir with three main parts, highlighting the insidious nature of addiction, its destructive consequences, and the path to overcome it. The host’s mission is not only to voice her story but also to inspire others who can find bits of their struggle in her life experiences.
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    3 mins