• Season 4 Ep 04: Setting intentions and preparing for spring cleaning

  • Mar 26 2021
  • Length: 14 mins
  • Podcast

Season 4 Ep 04: Setting intentions and preparing for spring cleaning

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  • Summary

  • Welcome to another episode of From My Mat to Yours Podcast

     Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions

    Here are Takeaways:

    • Make the most of your day
    • Take time to feel the breeze
    • Tend to your inner garden
    • Clear out the weeds to make room for growth


    Follow my yoga journey on Instagram @ simplyfitandcurvyyoga


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