• San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

  • May 27 2020
  • Length: 1 hr and 12 mins
  • Podcast

San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

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  • Summary

  • A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:

    • Training philosophies
    • What goes into programming for athletes
    • How to determine what’s most important for their programming
    • The importance of doing the basics
    • How to separate yourself as an athlete and become elite
    • How to create buy-in and competitiveness in athletes
    • And more
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