• Sam Blakey PT and her work with the older client and post-natal women.

  • Aug 6 2022
  • Length: 29 mins
  • Podcast

Sam Blakey PT and her work with the older client and post-natal women.

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  • Summary

  • This is one for the mature trainer and mums, both new and with older families who have never heard of Diastasis recti, a common but overlooked condition in pregnant and postpartum women. In this episode I speak with Sam Blakey who is a Certified Personal Trainer with the American Council on Exercise (ACE), Pre & Post-Natal Fitness Specialist, Certified Matwork Pilates Instructor and Senior Hypopressives Trainer with UKHypopressives. We discuss training the older client and her campaign and work with women with abdominal separation/pelvic floor/prolapse issues across the country.
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