Episodes

  • Sacred Halt Today... I offer you peace...
    Jun 28 2022

    Today, I offer you peace.

    Today, I offer you silence.

    Today, I offer you a quiet place.

    Today, I offer you a disconnection from the chaotic energies hijacking our attention and tromping our emotions underfoot.

    Today... we collectively breathe.

    Today... we collectively pause.

    Today... we collectively halt.

    Now... we are here.

    Now ... we have one another.

    Now... our heart's join.

    Tomorrow comes soon enough.

    Today... I offer us...peace.

    Sacred Halt

    Show More Show Less
    2 mins
  • Sacred Halt S1 Ep.18 Post Betrayal within a Sacred Halt...
    Jun 26 2022

    Sacred Halt's usher us into a landscape of change!

    Sacred Halt's usher us into a demand to create a 'new' change within ourselves.

    The act of having been 'betrayed' is a very real, researched reality of our life within a "life crisis."

    I found this work by a Dr. Debi Sibler, PBTInsitiute.com, around 8 month's ago and it has shone a bright light onto my future path of change and try, try, try again.

    I want to share this gold-nugget with all of the listeners.

    Betrayal knows no bounds.

    Please check out Dr. Debi Silber's Ted Talk found on YouTube: https://youtu.be/iyqOR69dHiU, and her research/program/ self-test on her website: https://thepbtinstitute.com. 

    Her book's can be found on Amazon: https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis.

    Whether your own story has delivered loss, grief, and betrayal within any category of WTF, this information will help you as it has helped me, to begin to re-establish your own unique identity within and after a T-in-the-road, a Sacred Halt... a 'Life Crisis'.

    We live in a betrayal of our collective support system on a national and world order.  We are in the midst of radical and ongoing changes to no choice of our own. 

    A Sacred Halt allow's us to settle into our moment of WTF, and begin to re-establish within the new identity which has begun.

    Thank you for finding your way to me.

    You are my tribe, and I need you during this walk of changing, yet, again!

    Sacred Halt.


    Show More Show Less
    18 mins
  • June 24, 2022. A Collective need to pause. We must recalculate.
    Jun 25 2022

    I do not have many words for you today.

    I find myself silenced.

    I find myself discombobulated.

    I find myself angry; disregarded; dismissed; and... ghosted.

    I find myself tired, exhausted, extinguished, and evaporating into some kind of mystical ether.

    I... give you little today because I too have been bankrupted of my internal higher functioning abilities.

    I am here.

    You are there.

    And, we are connected.

    Sacred Halt.

    Damnit.

    Fuck it.

    Shit.

    ... enough... enough... enough...

    We. Move. Forward.


    Show More Show Less
    5 mins
  • Sacred Halt. Vulnerability has come to chisel you into the next identity you hold within you!
    Jun 23 2022

    Today, as change crawl’s upon your lap, settle’s into comfort and tells you the story of how you found yourself ‘here’ and how you must allow and consider this moment in time, I want you to know: vulnerability will wage a war between you and YOU.  

    A war which must be endured.

    Vulnerability will chisel your inner person as Michelangelo was commissioned to sculpt the Pieta; “the heart's image.”  

    Vulnerability will chisel, sweep off the dust of the unneeded, and polish your life into something beautiful.

    Sacred Halt come’s to change us.

    Sacred Halt is not “sacred” upon arrival.  

    It can become sacred within its capability and demand to refine, redraft and create within our life story something worthy of reflection and foundation to build upon as life continues to move forward. 

    The moment of halt becomes sacred… in time.

    Today… as you ponder your own halt at the T-in-the-road of your life event, I warn you: vulnerability will bring you to your knees.  

    Today… as you consider the rebuilding within the aftermath of a sacred halt, vulnerability has come to reclaim your new identity.  She has come to escort you into the new chapter of your life.

    Today… continue to provide a place for vulnerability to reside.  A place for her to pull up a chair, and sit at her feet as she tells you how in the world you got to where you may find yourself, and tell you how in the world to navigate life from this point forward.

    She will!  

    She does!!

    I walk beside you in this effort.

    To you.

    To me.

    To us.

    All things pass away; All things do become new.

    We travel together through this life of vulnerability, fears and unknowns.

    We NEVER, EVER walk alone.

    Sacred Halt




    Show More Show Less
    10 mins
  • Sacred Halt. Motherhood equals a Sacred Halt... a Sacred Halt which never, ever ends.
    Jun 22 2022

    To you, Mother’s everywhere, the journey we have embarked will absolutely change who we once were into who we will become.  And, this journey will ALWAYS demand of us another effort to reincarnate from the type of mother we have been into the type of mother will  need to become.  From birth to toddler-hood;  from toddler hood to per-school;  from pre-school to elementary school; from elementary school to middle school; from middle school to high school; from high school to young adult; from young adult to their adulthood; from their dependence to their independence.  

    From their security, stability and fortitude into a separateness from ourselves into their self identities of who they are apart from us.

    Then, as life rolls on down the slow-moving-river of  our life, we will find ourselves more of a spectator than a participant.  Yet, even in these life changes of their own, we will see ourselves having morphed and reincarnated into yet another version of who we have become.

    Sacred Halt.

    To the Mother’s out there.

    What a wild, wild ride this world has to offer us.

    Deep Breath… the ride is never over.


    Show More Show Less
    8 mins
  • Sacred Halt. When consistency evades our capabilities.
    Jun 21 2022

    How ARE you doing, out there.... seriously... I'd like to know!

    It has been TWO consistent weeks of my posting to this Podcast, and I have to tell you: I am proud!

    Consistency... within and following Sacred Halt moment's and T-in-the-road-life-event's which change us, flies away.

    Consistency... is difficult when we are embodied within a response mode of fight, flight and freeze.

    Consistency seems to evade our very capabilities.  We cannot be consistent when life is changing.

    Yet, consistency is a quality one needs more than other's when life has become an evaporated floor beneath our feet.

    When our life is demanding of us, we no longer have a well tread path to meander down... we are now lurking into an overgrown, mud-filled path of our life.  We struggle.  We are on foreign ground... suddenly... and consistency is not a tool in our life toolbox of usable qualities.

    Consistency....  it will return to you.

    Consistency ... it will show up.

    Until it return's, I want you to know: it is normal!

    What you are living through is felt within every soul going through a Sacred Halt.

    What you are feeling will not kill you, though you may feel this may be better than the endurance and struggle to regain a safe place.

    What you are sensing within yourself is a sacredness establishing itself within the very body, mind and soul of who you were, are and will become.

    It IS a process.

    It is a journey.

    You are safe here.

    You are loved, wanted and needed... so, please, hang on!

    I'm so glad we found one another!

    I'll talk at you tomorrow!




    Show More Show Less
    5 mins
  • Sacred Halt. Our world is within its Sacred Halt. We are shifting from what-was towards what-will-be.
    Jun 20 2022

    Today… I offer you our collective sacred halt.  

    Our collective change in our world as it once had been.  

    Our collective time to breathe, readjust; to adapt and welcome what is to be.

    Deep breath.

    Focus on the new identification of who we will become.

    For change is a promise.

    Change is what this life consistently offers.

    Change is where we each find ourselves on most given day’s.

    And, there is where our Sacred Halt’s remind us to halt, and allow the moment to become a sacred moment. 


    I know these word’s fill our mind with something which does not make rational sense.  

    Let me tell you something:  When a Sacred Halt moment in time comes, it is anything but rational.  

    It is esoteric in nature.  

    It is bewildering, foreign and unsettling to the way we once knew.  

    It is a demand to readjust; to realign; to reincarnate into the net version of our life.  

    Stay in this moment.  

    Stay in this energy.  

    Stay in this mindset. 

    Sacred Halt’s has an important message to downloaded into our body, mind and spirit.  

    We are changing.  And, we either do, or we don’t.

    Sacred Halt.

    Show More Show Less
    7 mins
  • Sacred Halt: Father's Day. To Dad, I still feel you in my soul and see you within the story of my life. Much Gratitude!
    Jun 19 2022

    To my dad.

    Thank you for all you lived through, gave, went without and the struggles within yourself you tackled.

    I know your life wasn't easy.

    I know your life was a challenge.

    I will forever be grateful for all the work you did to help me see the man you wanted to be.

    I love you, miss you and rock in your rocking chair most every day.

    To dad.

    Much love.

    Show More Show Less
    5 mins