SHOUTOUT TO OUR SPECIAL GUEST QUADIJA GRIER CEO OF FINDING YOU IN U! GRATITUDE TO HER FOR STOPPING THROUGH TO SHARE HER WISDOM AND EXPERIENCES ON HEALTH AND THE HOLISTIC LIFESTYLE. SHE TOUCHED BASE ON THE IMPORTANCE OF FINDING THE YOU IN U THROUGH MEDITATION, BEING PHYSICALLY ACTIVE, AS WELL AS A CONSISTENT CONSUMPTION OF ALL NATURAL FOODS AND ALL NATURAL PRODUCTS AS WELL AS A POSITIVE MINDSET
(MAKE TIME FOR SELF DAILY IS A HUSTLE TOWARDS BETTER HEALTH!)

-KEY POINTS OF INTERVIEW
DAILY MEDITATION
LISTENING TO YOUR BODY
AWARENESS OF THE FOODS YOU EAT
STAYING PHYSICALLY ACTIVE
POSITIVE AFFIRMATIONS/MANTRAS

-FINDINGYOUINU CEO: QUADIJA GRIER
FB: QUADIJA GRIER
IG: FINDINGYOUINU
EMAIL: theyouinu@gmail.com

(SHOUTOUT FROM EPISODE)
-GODHOOD UNIVERSITY
MASTER TEACHER: SUPREME GOD ALLAH
YT: http://youtube.com/@godhooduniversity777
thaselfmadegod@gmail.com
(929) 277-2110

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SUPREME MINDED PODCAST
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(929) 277-2110

GRATITUDE FOR PULLING UP TO VYBE WITH ME!
P.E.A.C.E.
#SMP
📌
DISCLAIMER:
I DONT OWN THE RIGHTS TO THE INSTRUMENTAL USED IN THE PROMO AD
CREDIT: PROD BY TEDS BEATS
https://bsta.rs/85moz
https://instagram.com/tedsbeatsjf
tedsbeatsjf@gmail.com

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THIS EPISODE WAS VERY IMPORTANT TO ME BEING IVE DEALT WITH CHILDHOOD TRAUMA ON VARIOUS LEVELS GROWING UP. SO, I WANTED TO SHOW OTHERS OUT THERE THAT THEY TO HAVE THE COURAGE AND STRENGTH TO FACE THEIR TRAUMA HEAD ON. THE SOONER WE FACE IT THE FASTER WE WILL BEGIN TO BECOME AWARE OF HOW THIS TRAUMA EFFECTED US AND HOW TO COPE WITH IT IN A HEALTHY MANNER. REMEMBER RELEASING AND LETTING GO CAN CREATE SPACE BETWEEN YOU AND THE TRAUMA YOU EXPERIENCED SO YOU'RE NOT TRAUMATIZING YOURSELF DUE TO THE TRAUMA. YOU KNOW HOW THE SAYING GOES "HURT PEOPLE HURT PEOPLE" BUT HEALED PEOPLE HEAL OTHERS!

(SHOUTOUT FROM EPISODE)
-NEFERTITI'S TOMB
FB PAGE: NEFERTITI'S TOMB
WEBSITE: https://allahmelanie9.wixsite.com/queennefertitistomb
EMAIL: earthshamecca@gmail.com

-GODHOOD UNIVERSITY
MASTER TEACHER: SUPREME GOD ALLAH
YT: http://youtube.com/@godhooduniversity777
thaselfmadegod@gmail.com
(929) 277-2110

#FOLLOW #SHARE #SUBSCRIBE

SUPREME MINDED PODCAST
https://suprememindedpodcast.buzzsprout.com

-PODCAST IG
https://instagram.com/suprememindedpodcast

-PODCAST YT
https://youtube.com/@suprememindedpodcast777

RATE&REVIEW ON PODCAST WEBSITE!

SUBSCRIBE TO GET EXCLUSIVE ACCESS TO HIGH VIBRATIONAL CONTENT

FOR MORE INFO OR TO BE A GUEST
suprememindedpodcast@gmail.com

COMMENTS/SHOUTOUTS/BDAY LOVE
(929) 277-2110

GRATITUDE FOR PULLING UP TO VYBE WITH ME!
P.E.A.C.E.
#SMP
📌
DISCLAIMER:
I DONT OWN THE RIGHTS TO THE INSTRUMENTAL USED IN THE PROMO AD
CREDIT: PROD BY TEDS BEATS
https://bsta.rs/85moz
https://instagram.com/tedsbeatsjf
tedsbeatsjf@gmail.com

Comment/Rate/Review

Support the show

THIS EPISODE HIGHLIGHTS THE IMPORTANCE OF BEING IN CONTROL OF YOUR THOUGHTS/ACTIONS WILL ASSIST IN CONTROLLING YOUR EMOTIONS. OUR THOUGHTS WORDS AND HOW WE THINK AFFECT OUR REALITY AS WELL IS WHY WE SHOULD USE OUR MINDS WISELY BEING EVERYTHING STARTS WITHIN THE MIND. REMEMBER THE MIND IS WHERE YOU MASTER SELF AND IT WILL ALWAYS AND FOREVER
BE (YOU VS YOU)!

(SHOUTOUT FROM EPISODE)
-GODHOOD UNIVERSITY
MASTER TEACHER: SUPREME GOD ALLAH
YT:http://youtube.com/@godhooduniversity777
thaselfmadegod@gmail.com
(929) 277-2110

#FOLLOW #SHARE #SUBSCRIBE

SUPREME MINDED PODCAST
https://suprememindedpodcast.buzzsprout.com

-PODCAST IG
https://instagram.com/suprememindedpodcast

-PODCAST YT
https://youtube.com/@suprememindedpodcast777

RATE&REVIEW ON PODCAST WEBSITE!

SUBSCRIBE TO GET EXCLUSIVE ACCESS TO HIGH VIBRATIONAL CONTENT

FOR MORE INFO OR TO BE A GUEST
suprememindedpodcast@gmail.com

COMMENTS/SHOUTOUTS/BDAY LOVE
(929) 277-2110

GRATITUDE FOR PULLING UP TO VYBE WITH ME!
P.E.A.C.E.
#SMP
📌
DISCLAIMER:
I DONT OWN THE RIGHTS TO THE INSTRUMENTAL USED IN THE PROMO AD
CREDIT: PROD BY WAYTOOLOST
waytoolost.beatstars.com
instagram.com/waytoolost
https://www.youtube.com/@anarky5589

Comment/Rate/Review

Support the show