Ever feel out of breath when you go for a run? Or maybe you wish you just had more energy in your life ... c'mon we've all been there! This episode of SOUL SEEKR is all about how to increase your stamina and endurance through breathwork! My guest, Miles Lukas, is a Brazilian Jiu-Jitsu and Wim Hof Method instructor. He has sat at the top of a snowy mountain with Wim Hof and shared the mats with Brazilian Jiu-Jitsu Master Rickson Gracie, learning the ultimate power of breathwork and cold exposure. In this episode, you'll learn all about breathing for performance!

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Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s
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Sam’s Website: https://samkabert.com/
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Connect w/ Miles: https://www.instagram.com/mileslukas
Mile’s Website: https://www.breath.fitness/
Control Your Heart Rate: https://www.youtube.com/watch?si=7VNBsfSI5U3MTRzp&v=I6v1VnVlkZE&feature=youtu.be
DMT Quest Doc: https://www.youtube.com/watch?si=fAdv6_XWcQCsUCv1&v=My95s6ZryPg&feature=youtu.be

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How to make sense of this human experience? With tragic loss, blissful highs and everything in between sometimes we found ourselves wondering ... "what's the point of it all?" It's been a while since I've gone deep on the meaning of existence, chats about angels and even the demonic forces. In this episode with guest Joel Drawbaugh, you can expect all of that in more as we unpack Joel's awakening story that began in ... yes, it's true .. a tanning bed!

Join the BREATH CLUB for Free: https://samkabert.com/club/
Overcome The Overwhelm Book: bit.ly/3OKoigp
Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s
My Book "SOUL/Life Balance": amzn.to/3ZLAsMn
Sam’s Website: https://samkabert.com/
Connect w/ Sam on IG: https://www.instagram.com/samkabert

Support the show

Thanks so much for listening, to connect deeper with Sam head to SamKabert.com!

How do you build your intuition? How do you connect to the wisdom of your soul and live a Soul-led life? These questions and more are answered in this episode with Carissa Johnsen, a Success Oracle, Multidimensional Channel & Intuitive Prosperity Coach. In this episode you'll hear how Carissa has turned her success in business into a way of being a way shower for others in their awakening path.

Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout
Overcome The Overwhelm Book: bit.ly/3OKoigp
Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s
SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!)
Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ
FREE "SoulChat" with Sam: Calendly.com/SamKabert
My Book "SOUL/Life Balance": amzn.to/3ZLAsMn
Sam’s Website: https://samkabert.com/
Connect w/ Sam on IG: https://www.instagram.com/samkabert
Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20
Connect w/ Carissa: https://www.instagram.com/carissajohnsen
Free Gaia Trial: https://www.gaia.com/lp/gaia-experience?utm_source=ambassador&oid=7&affid=1557

Support the show

Thanks so much for listening, to connect deeper with Sam head to SamKabert.com!